Here is a fresh clip of Lu Xiaojun in the 2011 WWC training hall.
150kg Snatch x2 with perfect form at U77kg.
Update: Slow motion Bar path analysis video (gif)
Best of Olympic Weightlifting
Best of Olympic Weightlifting
Here is a fresh clip of Lu Xiaojun in the 2011 WWC training hall.
150kg Snatch x2 with perfect form at U77kg.
Update: Slow motion Bar path analysis video (gif)
That was beautiful
I wonder how his back feels in mornings
Probably pumped https://allthingsgym.com/2012/02/lu-xiaojuns-back-milo-19-4-cover/
The first one wasn’t really a Power Snatch ridden below parallel and not racked above a 90 degree knee angle.
You are right, I wonder why I wrote power snatch…