Via dboffa comes some more Training Hall footage of the 2011 World Weightlifting Championships. Lifters: Lu Xiaojun (77kg Winner), Lu Yong (85 kg) and some Korean lifters.
Lu Xiaojun 110kg Muscle Snatch [Photo + Video]
Rob Macklem who is currently in Paris at the 2011 World Weightlifting Championships took this photo of Lu Xiaojun (77kg) maxing out on a 110kg muscle snatch. He finishes this off, I have the whole sequence. He missed his 1st attempt. There is literally every exercise known to mankind done in this training hall, some are quite […]
Lu Xiaojun Power Snatching 120kg for a Triple
Lu Xiaojun Power Snatching 120kg for a triple. and snatching 140 kg for a double
Lu Xiaojun Handstand Push-Ups
Chinese Weightlifters banging out some full ROM handstand push-ups. Not that surprising when you consider how much gymnastics exercises Chinese lifters do in their first years. From the video description: Chinese Lifters Lu Xiaojun & Su Dajin performing handstand push-ups after one of their morning workouts prior to the 2010 World Weightlifting Championship. Next, I want to see Hossein Rezazadeh do […]
Lu Xiaojun’s 174 kg Snatch World Record
While we are talking about Chinese Weightlifting Methods…. Here is Lu Xiaojun (77kg weight class) setting world records in the 2009 World Weightlifting Championships. 174kg Snatch (WR)+ 204 kg Clean and Jerk (w/ Power Jerk)= for a total of 378 kg (WR) Fantastic lifts.
- « Previous Page
- 1
- …
- 7
- 8
- 9