Lu Xiaojun’s 174 kg Snatch World Record

While we are talking about Chinese Weightlifting Methods….

Here is Lu Xiaojun (77kg weight class) setting world records in the 2009 World Weightlifting Championships.

    174kg Snatch (WR)
+  204 kg Clean and Jerk (w/ Power Jerk)
=  for a total of 378 kg (WR)

Fantastic lifts.