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Team China Preparing for 2017 Chinese National Games

June 28, 2017 By Gregor Winter 5 Comments

Meanwhile in China … Here is a quick CCTV news update from the Chinese team as they are preparing for the 2017 Chinese national games in September. Featuring: Lu Xiaojun, Liao Hui, Chen lijun, Meng Cheng, Tian Tao and co. Translation If you speak Chinese, please help with a summary / translation in the comments […]

Filed Under: China, clean and jerk, Liao Hui, Lu Xiaojun, snatch, videos, weightlifting

Lu Xiaojun 270kg Deadlift

January 26, 2017 By Gregor Winter 4 Comments

lu-xiaojun-270kg-deadlift

Meanwhile in China … Lu Xiaojun (77kg) pulling 270kg! Looks like a very old clip with Lu still wearing Romaleos.

Filed Under: China, deadlift, Lu Xiaojun, videos, weightlifting

Lu Xiaojun 201kg Clean & Jerk Bomb Out at the 2015 Worlds

January 17, 2017 By Gregor Winter Leave a Comment

From the 2015 Worlds … Lu Xiaojun bombing out with 201kg Squat Jerks. Usually I wouldn’t make a bomb out video for most other lifters, but Lu is an exception. Even just his Cleans are beautiful to watch. This has to be the perfect receiving position. Plus, it’s interesting to see how he failed each attempt. […]

Filed Under: China, clean and jerk, Featured, Lu Xiaojun, videos, weightlifting

Lu Xiaojun 177kg Snatch World Record 2016 Olympic Games *Super Slow Motion!*

January 16, 2017 By Gregor Winter 24 Comments

Meanwhile in Rio … That has to be one of the craziest weightlifting sessions ever, with this being one of the best lifts ever! 31 year old Lu Xiaojun snatches 177kg at 77kg! 100kg Over bodyweight! Update 16.01.2017: 170, 175, 177kg Snatch Comparison!

Filed Under: China, Featured, Lu Xiaojun, snatch, videos, weightlifting, world records

Chinese Men’s Team Winter Training Camp 2017 *Lu Xiaojun Video Added*

January 14, 2017 By Gregor Winter 18 Comments

liao-hui-barbell-row

Meanwhile in China … Time for the winter training camp update of the Chinese men’s team. They are training in the Wuzhishan camp in the Hainan province. Yu Jie along with his boys Lu Xiaojun, Liao Hui, Tian Tao and co. are preparing for the Chinese nationals games. Update: Lu Xiaojun Video, needs translation translation […]

Filed Under: China, Liao Hui, Lu Xiaojun, Tian Tao, videos, weightlifting

Lu Xiaojun & Tian Tao Full Session with 275kg Squat, Snatches, Accessory Exercises

September 6, 2016 By Gregor Winter Leave a Comment

After you saw Lu Xiaojun squatting up to 275kg and Tian Tao Snatching 160kg, here is a longer video of their full training session. 00:23 Lu Xiaojun Tian Tao Massage / Stretching 05:04 Tian Tao 110kg Muscle Snatch 06:16 Lu Xiaojun 275kg Squat 08:54 Tian Tao 160kg x2 Snatch 09:35 Lu Xiaojun 275kg Front Rack Hold 09:50 […]

Filed Under: China, clean and jerk, Featured, Lu Xiaojun, snatch, squat, Tian Tao, videos, weightlifting

Chinese Team “Before Rio” Series with Lu Xiaojun *Update* Tian Tao 225kg Clean

July 3, 2016 By Gregor Winter 4 Comments

Meanwhile in China CNTV is putting out short portraits of the potential Chinese olympic team for Rio 2016. Lu Xiaojun. More: Watch the long Lu Xiaojun Interview / Documentary Update: Tian Tao Video with 225kg Clean at 4:55. Translation via commenter “whatever” youtube. Tian Tao says he has a bad temper. As a kid, when he […]

Filed Under: China, Featured, Lu Xiaojun, videos, weightlifting

Team China Training Hall 2015 World Weightlifting Championships

May 12, 2016 By Gregor Winter 7 Comments

After Lu’s and Tian’s Training Sessions, here is the 25 minute Team Video. Featuring: Lu Xiaojun, Tian Tao, Shi Zhiyong, Long Qingquan, Chen Lijun, Su Ying, Deng Mengrong, Deng Wei Lots of snatches, Squat Jerks, Heavy Pulls Muscle Snatches from Deng Wei Rubber Band Resisted Leg Extensions & Holds Rubber Band Hamstring Curls and yes, […]

Filed Under: China, clean and jerk, Featured, Lu Xiaojun, snatch, Tian Tao, videos, weightlifting

Lu Xiaojun 200kg Clean & Jerk with a Smile *Full Session* 2015 Worlds Training Hall

May 10, 2016 By Gregor Winter 4 Comments

Lu Xiaojun 200kg Clean & Jerk with a Smile *Full Session* 2015 Worlds Training Hall

From the 2015 World Weightlifting Championships Training Hall. Update 10.05.2016: “Full Session”. At least all exercises are shown. I don’t think I managed to film all his sets as there was too much going on (25 min Team China Video here …) Lu Xiaojun (77kg) Clean & Jerking 200kg with a smile 🙂 From commenter Willisan […]

Filed Under: China, chinese weightlifting, clean and jerk, Featured, Lu Xiaojun, videos, weightlifting

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