All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » Lu Xiaojun » Lu Xiaojun & Tian Tao Full Session with 275kg Squat, Snatches, Accessory Exercises

Lu Xiaojun & Tian Tao Full Session with 275kg Squat, Snatches, Accessory Exercises

September 6, 2016 By Gregor Winter Leave a Comment

After you saw Lu Xiaojun squatting up to 275kg and Tian Tao Snatching 160kg, here is a longer video of their full training session.

  • 00:23 Lu Xiaojun Tian Tao Massage / Stretching
  • 05:04 Tian Tao 110kg Muscle Snatch
  • 06:16 Lu Xiaojun 275kg Squat
  • 08:54 Tian Tao 160kg x2 Snatch
  • 09:35 Lu Xiaojun 275kg Front Rack Hold
  • 09:50 Tian Tao Snatch Grip Upright Rows
  • 10:44 Lu Xiaojun Back Extensions
  • 11:37 Tian Tao 220kg Snatch Pull
  • 11:44 Deng Wei Squats
  • 12:05 Banded Shoulder Dislocates / Circles

Tian Tao’s 110kg Muscle Snatch

Related

Filed Under: China, clean and jerk, Featured, Lu Xiaojun, snatch, squat, Tian Tao, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

Low Bar vs. High Bar Squats

behdad-salimi-215kg-snatch-iran-front-view

Behdad Salimi 215kg Snatch *Update* Bahador Moulaei 261kg Clean

Zhou Xiaojing 106kg Snatch Gold Medal 2017 Junior Worlds

Ilya Ilyin Special “Science of Victory” Documentary w/ 196kg Snatch 240kg Clean & Jerk

tian-tao-230-cover-jpg

Tian Tao 230kg Clean & Missed Squat Jerk

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2021 · Gregor · All Things Gym