After ATG Patrons had early access, Lasha Talakhadze’s “heavy” training session before Europeans is now public for everybody. The 24 year old world and olympic champion worked up to a 200kg snatch and 235kg clean & jerk, which were his openers in competition. Content like this is made possible by the support from ATG patrons. More […]
Meanwhile in France … Gaelle Ketchanke (75kg) Squats 200kg again! Update 01.06.2018: She squats 202kg! Quand t'as une grosse séance qui t'attend et que ton coach te dit squat nuque en gamme en premier mouvement jusqu'à 190 kg et qu'à 170 kg il te dit, va pour 202 kg !! Ah je le connais assez […]
Meanwhile in Romania … 22 year old Loredana Toma (63kg, World Champion) squats 175kg! She will compete in 2 weeks to defend her European championship title. Back squat ?️♀️165 – 175 kg 2/1 #13daystogo ??♀️ A post shared by Loredana Toma?️♀️ (@tomaloredanaelena) on Mar 16, 2018 at 2:39am PDT Training Video with Loredana from Europeans […]
Clarence Kennedy is back with another big pause squat video. This video was posted on his his Patreon page 5 months ago. So support him there if you want to stay up to date with his big lifts. See his 300kg Pause Squat here. 302kg
Meanwhile in Germany … As ATG patrons already know, last week I had the chance to visit the German and Japanese teams in a training camp in Germany. Over a couple of days I filmed three training sessions, with team Japan’s heavy session on their last day before they leaving Germany, being the highlight. While […]
Here is a quick training hall edit of 19 year old Rebeka Koha in the training hall at worlds 2017. I didn’t have enough footage to make a full session video (with all sets etc.). Hence today you get a training session compiled into a 3 minute video.
Here is the first training session of the strongest man in the Americas in the 2017 world championships training hall. 27 year old Fernando Reis (@rreisfernando)works up to: 130kg Muscle Snatch Double 170kg Hang Snatch Double 210kg Clean & Jerk 305kg Back Squat Double More: Fernando Squatting 340kg Fernando 180kg Hang Snatch NEW on ATG: @rreisfernando […]
Here is Mohamed Ehab’s training hall session form the 2017 worlds. This was his first session in Anaheim, four days out from becoming 2017 world champion. He told me this would be the heaviest he would go in training. 130kg Snatches in 4 different plate combinations 160kg Clean & Jerks in 4 combinations Front Squats […]
Here is Lydia Valentin’s heavy squat session at the 2017 worlds. This was eight days out, a day after her heavy clean & jerk session (video follows later). Session includes: Snatch Pulls Hang Snatch Doubles (up to 105kg!) 170kg x3 Back Squat 180kg x2 Back Squat More: Watch Lydia’s Training Session at Europeans 2017.