All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » China » Lu Xiaojun 255kg Squat Session 2018 World Championships Training Hall

Lu Xiaojun 255kg Squat Session 2018 World Championships Training Hall

November 15, 2018 By Gregor Winter

I am back from Turkmenistan and this is the first of many training hall videos from worlds 2018!

What better way to start the series than with Lu Xiaojun’s Heavy Squat Day?!

… in 4k! Thanks to your support on patreon was able to upgrade my camera (got a used gh5) and am now able to shoot in 4k and do better slowmos too.

Lu worked up to 255kg squats – first for a double, then for a triple!

Watch Again: Lu’s 275kg Squat Session from Worlds 2015!

Filed Under: China, Featured, Lu Xiaojun, squat, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Jerker Karlsson says

    November 16, 2018 at 09:19

    Do I spot Tian Tao doing split jerks with an empty bar in the background at 2:45? If that’s him, was that only a warm-up thing or did he do them with weight as well?

Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

Zhang Wanglie (65kg, 19y/o) 150kg Clean & Jerk

Rebeka Koha Last Heavy Training before 2017 Europeans

Lasha Talakhadze 220kg Snatch World Record

Dmitry Klokov 205 kg Snatch

Chinese Weightlifting Experience

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2022 · Gregor · All Things Gym