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Home » Mart Seim » Mart Seim Big Jumps & Morning PRs 2017 Worlds Training Hall

Mart Seim Big Jumps & Morning PRs 2017 Worlds Training Hall

January 24, 2018 By Gregor Winter

Here is a morning session with Mart Seim.

Mart isn’t exactly a morning person and usually trains in the afternoon. But with the tight training hall schedule at worlds you can’t be picky.

In this session Mart hit some morning PRs. The whole session took only about 50 minutes. Mart is always super efficient with his training. In this video you’ll see him take 50kg jumps (120,175, 225) in the clean & jerk and front squats.

  • Snatchup to 170kg
  • Clean & Jerk up to 225kg
  • Snatch Upp up to 200kg
  • Paused Front Squat up to 225kg

Mart’s 253kg Clean & Jerk in Competition

Filed Under: clean and jerk, front squat, Mart Seim, snatch, snatch pull, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Sean Burke says

    January 27, 2018 at 13:37

    How many days before his contest sessions was this training? Thanks for posting!

    • Gregor Winter says

      February 10, 2018 at 14:15

      I think this was eight or nine days out.

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