Om Yun Chol 180kg Front Squat at 55kg (3.27x Bodyweight)

October 13, 2020 By Gregor Winter

We just posted Om Yun Chol’s heavy front squat session to our patreon.

He did this two days out, before becoming 2019 world champion (clean and jerking triple bodyweight—166kg!).

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180kg / 396lbs Front Squat at 55kg (3.27x bodyweight) by Om Yun Chol (North Korea ??)! Full video on our Patreon. #frontsquat #squats #olympicweightlifting

A post shared by All Things Gym (@atginsta) on Oct 12, 2020 at 1:53pm PDT

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).