Mikhail Koklyaev shares some exercises to help your Deadlift.
Box Deadlifts (Calves against box)
Snatch Pull from Blocks
Best of Olympic Weightlifting
Best of Olympic Weightlifting
Mikhail Koklyaev shares some exercises to help your Deadlift.
Box Deadlifts (Calves against box)
Snatch Pull from Blocks
Those elevated movements definitely help for some serious deadlift power. Going to be trying those at the gym today!