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Home » squat » Leg vs Back Strength in the Squat

Leg vs Back Strength in the Squat

January 20, 2017 By Gregor Winter

The Juggernaut Crew has a good video back vs. leg dominance in the squat.

They go over:

  • weak back / strong legs
  • strong back  / weak legs (good morning squats)

and give suggestions as to how to balance disparities.

Filed Under: powerlifting, squat, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Douglas Heeren says

    January 25, 2017 at 19:06

    Ed Coan had very good technique, too bad he was banned for life for his drug usage.

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