Best of Olympic Weightlifting
Beyond having access to the full 0-230kg Warm Up, ATG patrons at the sequence poster level can now print their own giant Tian Tao sequence poster! Become a Patron here. Patrons at the $10 level get a poster of Lu Xiaojun eyeing down 177kg (world … [Continue reading]
Now on Patreon: North Korea Part 2! 13 minutes of lightning fast snatches, heavy clean & jerks and big squats! Featuring: Om Yun Chol (2012 Olympic Champion, 5x World Champion), Rim Un Sim (2019 Asian Champion, silver at 2018 and 2019 Worlds), … [Continue reading]
View this post on Instagram A post shared by All Things Gym (@atginsta) on May 12, 2020 at 12:30pm PDT For many of us in the sport of weightlifting, the jerk is like death and taxes: necessary, unavoidable, and best put off for as long … [Continue reading]
Now on Patreon: another warm up video for you to enjoy from the comforts of wherever you’re quarantining: Loredana Toma’s snatch sequence from the Roma 2020 World Cup, where she went six for six and ended with a PR 249kg total! Become a Patron … [Continue reading]
Here is Tian Tao’s full snatch warm up session from the 2019 Worlds! ATG Patrons can already watch the Clean & Jerk warm up video. See him go from the empty bar up to 170 kilos in the warm up room, plus all his competition attempts! If you … [Continue reading]
Now on Patreon: Tian Tao's 0-230kg Warm Up Video! Enjoy 14 minutes of Power Jerk awesomeness. Become a Patron here. View this post on Instagram 0 to 230kg! Now on Patreon: 🇨🇳 @tiantao96kg’s full clean … [Continue reading]
Now on Patreon: The Perfect Squat - Kuo Hsing-Chun's heavy squat session from our trip to Taiwan. In the full 18 minute video, she squats up to 175kg. This is part one of a two part training session, which consisted of squats, jerks from the rack, … [Continue reading]
New sequence poster on Patreon: Jourdan Delacruz 108kg Pan American Record Clean & Jerk View this post on Instagram 21 year old @jourdannn_14 (49kg 🇺🇸) crushing a 108kg / 238lbs clean and jerk in Rome! NEW US national … [Continue reading]
Now up on our patreon ($5 level): Coaching Commentary with Danny Camargo. USAW Senior International Coach Danny Camargo discusses the lightning speed and technique of Luis Mosquera. Coach Danny Camargo (@camargo_oly) spent several years as a high … [Continue reading]