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How to Count Attempts – An In Depth Guide

September 3, 2020 By Gregor Winter Leave a Comment

Now on our Patreon ($5 Coaching Tier): How to Count Attempts in Weightlifting. Here’s a video that covers the basics of one of the most important things you do as a coach (or an athlete, if you’re competing without a coach): counting attempts and … [Continue reading]

Filed Under: weightlifting

Team Colombia Training Session

August 26, 2020 By Gregor Winter Leave a Comment

ATG Patrons can now watch a team Colombia training session from worlds 2019. Become a Patron here. A nice mix of lifting styles featuring: lightning fast Luis Mosquera Leidy Solis snatching up to 105, and squatting 170kg for a double. … [Continue reading]

Filed Under: videos, weightlifting

*Update: IWF Considers Suing Ajan* Lord of the Lifters (Herr der Heber) German Documentary Investigates the IWF and Doping

August 22, 2020 By Gregor Winter 20 Comments

This is big. Remember the original German ARD documentary that got the whole olympics re-test ball rolling? Well, the same team around Hajo Seppelt has been working on a new documentary, specifically targeting the international weightlifting … [Continue reading]

Filed Under: documentary, videos

New ATG Shirts on Hookgrip Store

August 22, 2020 By Gregor Winter Leave a Comment

We added a bunch of new shirts and colors on hookgrip store and also restocked a lot of items. Cherry Blossom 🌸 is now available in black and ice bluewe added 5 new ATG tee colors and restocked the othersfinally we have some new triblend … [Continue reading]

Filed Under: ATG Shop News, weightlifting

Lasha 0-215kg Snatch Warm Up 2020 Roma Cup

August 10, 2020 By Gregor Winter Leave a Comment

Now on our Patreon: Lasha Talakhadze's 0-215kg Snatch Warm Up from the Roma 2020 Cup! 13 minutes of snatch perfection with commentary from Dr. Boffa (non commentary version is available as well). Become a patron here.   View this … [Continue reading]

Filed Under: Lasha Talakhadze, snatch, videos, weightlifting

Rebeka Koha Announces Retirement from Weightlifting

August 5, 2020 By Gregor Winter

Now it's official. Rebeka Koha quits weightlifting. At just 22 years old she can look back on a very successful career in the sport. 2016 Olympian, world championships medalist, multiple time european champion– just to name a few achievements. ATG … [Continue reading]

Filed Under: Rebeka Koha, weightlifting

Snatch Essentials: Snatch from Blocks with Kate Nye

July 30, 2020 By Gregor Winter Leave a Comment

Now on Patreon: How and Why to Snatch from Blocks! Featuring insights from world champion Kate Nye and Latvian über coach, Eduards Andruskevics. In addition to covering key points about the movement—such as start position technique … [Continue reading]

Filed Under: snatch, videos, weightlifting

Lu Xiaojun 200kg Clean & Jquat Jerk + 270kg Clean Deadlift Session

July 24, 2020 By Gregor Winter Leave a Comment

ATG Patrons can now watch 15 minutes of team China in the 2019 worlds training hall. Become a Patron here. The video features Lu Xiaojun, Tian Tao, and Chen Lijun, along with special guest appearances by Yuan Chengfei and Yang Zhe. This was just a … [Continue reading]

Filed Under: clean and jerk, videos, weightlifting

ATG Cherry Blossom Edition Shirt on Hookgrip Store Summer Sale

July 23, 2020 By Gregor Winter Leave a Comment

ATG Cherry Blossom 🌸 Edition is available for a limited time as a hookgrip summer sale item! Price: $12 US! Update: Sale is over started! Get it here: https://store.hookgrip.com/product-category/atg/ Available as male (ice blue) and female (baby … [Continue reading]

Filed Under: ATG Shop News

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