All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • Order Media
  • Rep Max Calculator
  • Contact
    • About
Home » Meso Hassona » Meso’s Max Out 210kg Clean + Hang Clean & Jerk!

Meso’s Max Out 210kg Clean + Hang Clean & Jerk!

February 21, 2023 By Gregor Winter

Here is a fun session with Olympic champion Meso Hassona at the 2022 IWF World Weightlifting Championships.

He works up to a monster 210kg Clean + Hang Clean Complex, which was a PR for him!

  • 00:20 Bodyweight?
  • 00:41 Start C&J Warm Up
  • 03:15 190kg Power Clean + Hang Clean with Slow Motion
  • 04:44 210kg Clean + Hang Clean with Slow Motion
  • 06:18 Bodyweight Check

ATG Patrons had early access to this and tons of other videos and exclusive content.

Filed Under: barbell complex, clean and jerk, Meso Hassona, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Weightlifting 2000-2012 Olympics Statistics

Weightlifting Statistics for 2000-2012 Olympics

Dmitry Berestov & Alexandr Krasnov Training Hall Russian Championships

Lu Xiaojun 225kg x2 Front Squat

Rebeka Koha Training Hall 2017 World Weightlifting Championships

Ilya Ilyin 246kg Clean and Jerk World Record & 437kg Total World Record *Warm Up Snatch Video*

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym