All Things Gym

Best of Olympic Weightlifting

Shi Zhiyong 206kg Clean & Jerk

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Meanwhile in China … Shi Zhiyong (73kg world champ) clean and squat jerks 206kg. More: Shi with a 190kg Power Clean   View this post on Instagram   206kg clean and jerk by the king of 73kg #ShiZhiYong . #chineseweightlifting #深圳舉恊 #olympicweightlifting #olyweightlifting #weightlifting #trainingcamp #cleanandjerk #snatch #strengthandconditioning #crossfit #中國力量 A post shared by ShenZhen […]

Wu Jingbiao 145kg Snatch 168kg Clean & Jerk

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Meanwhile in China … When you snatch 140kg at 61kg and still don’t have a secure spot on the team… Update: 145kg Snatch at 61kg View this post on Instagram Snatch 145 kg, body weight nearly 61 kg. What’s next? ✊ #weightlifting #olympicweightlifting #iwf #snatch #sports A post shared by Wu Jingbiao 举重匠人 (@wu_jingbiao_weightlifting) on […]

The Lift That Launched a Thousand Ships: Rebeka Koha’s Jerk

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As part of an ongoing effort to provide high quality Olympic weightlifting content, we here at ATG headquarters are going to spend some time analyzing one of the best jerks around: that of Rebeka Koha. Not only that, to learn more about her approach we went straight to the source, talking with Koha herself and her coach Eduards […]

Lu Xiaojun 202kg Clean & Squat Jerk Slow Motion 2018 World Championships

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Here are Lu Xiaojun’s clean and squat jerks from worlds 2018! 197kg 202kg (which turned out to be enough to win his 4th world championships title) x205 “attempt” ATG Patrons had early access. Starting at just $1 a month patrons get early access to new ATG videos. Watch his 172kg snatch slow mo edit here. More: […]

Tian Tao’s 295kg / 650lbs Squat Session w/ 195kg C&J 2018 World Championships Training Hall

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Here is Tian Tao’s “Heavy” Squat Session in the 2018 worlds training hall. Squats up to 295kg! Front Rack Holds with 350kg! 195kg Clean & Jerk! Handstand Push Ups at 96kg! lots of them! 20kg Back Extension holds to finish the session. Additional Clean & Jerk clips were kindly provided by Dr. Boffa of thehumancircus.hookgrip.com […]

Kuo Hsing-Chun at 2018 Qatar Cup (Full Warm Up + Competition)

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ATG Patrons now can watch Kuo Hsing-Chun’s full competition (and warm ups) at the 2018 Qatar Cup! Includes lifts like the following: 115kg / 253lbs Power Clean & Jerk!   View this post on Instagram   115kg / 253lbs Power Clean & Jerk by @kuo_hsing_chun (59kg, Taiwan ??) during her competition warm up at the […]

2018 Qatar Cup Weightlifting – Meso Hassona 225kg Clean & Jerk Junior World Record!

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Here are some highlights of the 2018 Qatar Cup. Thanks to the support from ATG patrons I was able to book a last minute trip to Qatar and cover the event. Results Some of the highlights: Meso Hassona 225kg junior clean and jerk world record in his last competition as a junior. Zhang Rong snatching […]

Om Yun Chol Heavy Training Session (115kg Snatch / 150kg C&J) 2018 World Championships

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This is Om Yun Chol’s heavy training session in the 2018 worlds training hall! Om, now a 55kg lifter, works up to: 115kg Snatch 150kg Clean & Jerk 150kg Clean Pulls 70kg Overhead Presses obligatory Weighted Sit-Ups As always the video includes lots of slowmos of Air Om. Also, notice his thumb taping technique. Ever tried […]