After The Perfect Squat video, we just posted part 2 of Kuo’s training session to our patreon. 17 minutes of Kuo practicing Jerks from rack + accessories (Snatch Press in bottom position). Become a Patron here. View this post on Instagram “The Perfect Jerk” featuring @kuohsingchun_official 🇹🇼! Now available on our Patreon. 17 minutes of […]
Chinese Team Summer Check-in during Quarantine Training with Lu Xiaojun, Shi Zhiyong
Meanwhile in China … It’s time for the bi yearly state TV check-ins with the team. Press the CC button in the youtube player for subtitles. In the women’s team check-in below they mention that, because of the postponement of the olympics, they adjusted their training plans and now focus more on general physical preparedness […]
Simon & The Supers – Simon Martirosyan, Gor Minasyan, Ruben Aleksanyan 2019 Worlds
Now on Patreon: Simon & The Supers – a training hall video featuring Simon Martirosyan, Gor Minasyan, Ruben Aleksanyan at the 2019 Worlds. View this post on Instagram 160kg Snatch by @simonmartirosyan | Armenia 🇦🇲 | Snatch Word Record Holder! Now on Patreon: “Simon & The Supers” – a training hall video featuring Simon, @ru.aleksanyan […]
North Korea Part 2 with Om Yun Chol
Now on Patreon: North Korea Part 2! 13 minutes of lightning fast snatches, heavy clean & jerks and big squats! Featuring: Om Yun Chol (2012 Olympic Champion, 5x World Champion), Rim Un Sim (2019 Asian Champion, silver at 2018 and 2019 Worlds), and Rim Jong Sim (2x Olympic Champion, 2019 World Champion). Become a Patron […]
Jerk Essentials with Kuo-Hsing Chun!
View this post on Instagram A post shared by All Things Gym (@atginsta) on May 12, 2020 at 12:30pm PDT For many of us in the sport of weightlifting, the jerk is like death and taxes: necessary, unavoidable, and best put off for as long as possible. But it doesn’t have to be this way! […]
Tian Tao 0-230kg Clean & Jerk Warm Up from Worlds 2019!
Now on Patreon: Tian Tao’s 0-230kg Warm Up Video! Enjoy 14 minutes of Power Jerk awesomeness. Become a Patron here. View this post on Instagram 0 to 230kg! Now on Patreon: 🇨🇳 @tiantao96kg’s full clean and jerk warm up from worlds! 14 minutes of power jerk awesomeness 🤩🤩 PS: the snatch warm up […]
Sequence Poster: Jourdan Delacruz 108kg Pan American Record
New sequence poster on Patreon: Jourdan Delacruz 108kg Pan American Record Clean & Jerk View this post on Instagram 21 year old @jourdannn_14 (49kg 🇺🇸) crushing a 108kg / 238lbs clean and jerk in Rome! NEW US national record as well as Pan American record! A post shared by All Things Gym (@atginsta) on Feb […]
Lasha Talakhadze Roma Cup Training Hall (195kg Snatch & More)
ATG Patrons can now watch Lasha’s “heavier” training hall session at the 2020 Roma Cup in late January. Become a Patron here. View this post on Instagram The one and only @talakhadzelasha_official with an easy 195kg / 429lbs snatch from the Roma 2020 World Cup training hall! #snatch #olympicweightlifting #slowmotion A post shared by All […]
Competition Commentary with Meso Hassona! (228kg C&J PR!)
After the Qatar Cup I sat down with Meso Hassona to recap his competition. From almost bombing with snatches, to setting a new monstrous PR of 228kg in the clean & jerk—you get the full warm up with Meso’s commentary. Time Stamps 08:51 “You need to take the risk! You need to go for something […]
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