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Best of Olympic Weightlifting

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Loredana Toma 0-136kg Clean & Jerk PR Warm Up Roma 2020 Cup

July 3, 2020 By Gregor Winter Leave a Comment

Head over to our patreon to watch Loredana Toma’s 0-136kg Clean & Jerk PR Warm Up at the Roma 2020 Cup. It’s almost 15 minutes of Tomanator power and speed, along with commentary to explain the warm up process and approach. If you want to learn by watching the best this is a must-see video! […]

Filed Under: clean and jerk, Loredana Toma, videos, weightlifting

Warm Up Secrets & Competition Analysis with Jourdan Delacruz

June 18, 2020 By Gregor Winter Leave a Comment

Now on Patreon: Competition Analysis & Warm Up Secrets with Jourdan Delacruz ???! A must watch for coaches and athletes alike! Become a Patron here. View this post on Instagram Now on Patreon: Competition Analysis & Warm Up Secrets with @jourdannn_14 ???! A must watch for coaches and athletes alike! Watch and learn from from […]

Filed Under: clean and jerk, Patreon, snatch, videos, weightlifting

The Perfect Jerk with Kuo Hsing-Chun (Full Jerk Session)

June 5, 2020 By Gregor Winter Leave a Comment

After The Perfect Squat video, we just posted part 2 of Kuo’s training session to our patreon. 17 minutes of Kuo practicing Jerks from rack + accessories (Snatch Press in bottom position). Become a Patron here. View this post on Instagram “The Perfect Jerk” featuring @kuohsingchun_official ??! Now available on our Patreon. 17 minutes of […]

Filed Under: clean and jerk, jerk, Kuo Hsing-Chun, videos, weightlifting

Chinese Team Summer Check-in during Quarantine Training with Lu Xiaojun, Shi Zhiyong

May 31, 2020 By Gregor Winter Leave a Comment

Meanwhile in China … It’s time for the bi yearly state TV check-ins with the team. Press the CC button in the youtube player for subtitles. In the women’s team check-in below they mention that, because of the postponement of the olympics, they adjusted their training plans and now focus more on general physical preparedness […]

Filed Under: China, clean and jerk, Lu Xiaojun, Shi Zhiyong, snatch, videos, weightlifting

Simon & The Supers – Simon Martirosyan, Gor Minasyan, Ruben Aleksanyan 2019 Worlds

May 21, 2020 By Gregor Winter Leave a Comment

Now on Patreon: Simon & The Supers – a training hall video featuring Simon Martirosyan, Gor Minasyan, Ruben Aleksanyan at the 2019 Worlds. View this post on Instagram 160kg Snatch by @simonmartirosyan | Armenia ?? | Snatch Word Record Holder! Now on Patreon: “Simon & The Supers” – a training hall video featuring Simon, @ru.aleksanyan […]

Filed Under: clean and jerk, snatch, videos, weightlifting

North Korea Part 2 with Om Yun Chol

May 15, 2020 By Gregor Winter Leave a Comment

Now on Patreon: North Korea Part 2! 13 minutes of lightning fast snatches, heavy clean & jerks and big squats! Featuring: Om Yun Chol (2012 Olympic Champion, 5x World Champion), Rim Un Sim (2019 Asian Champion, silver at 2018 and 2019 Worlds), and Rim Jong Sim (2x Olympic Champion, 2019 World Champion). Become a Patron […]

Filed Under: clean and jerk, North Korea, Om Yun Chol, snatch, videos, weightlifting

Jerk Essentials with Kuo-Hsing Chun!

May 12, 2020 By Dr. Boffa 2 Comments

View this post on Instagram A post shared by All Things Gym (@atginsta) on May 12, 2020 at 12:30pm PDT For many of us in the sport of weightlifting, the jerk is like death and taxes: necessary, unavoidable, and best put off for as long as possible. But it doesn’t have to be this way! […]

Filed Under: clean and jerk, videos, weightlifting

Tian Tao 0-230kg Clean & Jerk Warm Up from Worlds 2019!

April 29, 2020 By Gregor Winter Leave a Comment

Now on Patreon: Tian Tao’s 0-230kg Warm Up Video! Enjoy 14 minutes of Power Jerk awesomeness. Become a Patron here.   View this post on Instagram   0 to 230kg! Now on Patreon: ?? @tiantao96kg’s full clean and jerk warm up from worlds! 14 minutes of power jerk awesomeness ?? PS: the snatch warm up […]

Filed Under: China, clean and jerk, Tian Tao, videos, weightlifting

Sequence Poster: Jourdan Delacruz 108kg Pan American Record

April 21, 2020 By Gregor Winter Leave a Comment

New sequence poster on Patreon: Jourdan Delacruz 108kg Pan American Record Clean & Jerk View this post on Instagram 21 year old @jourdannn_14 (49kg ??) crushing a 108kg / 238lbs clean and jerk in Rome! NEW US national record as well as Pan American record! A post shared by All Things Gym (@atginsta) on Feb […]

Filed Under: clean and jerk, Patreon, poster, weightlifting

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