Now on Patreon: North Korea Part 2! 13 minutes of lightning fast snatches, heavy clean & jerks and big squats! Featuring: Om Yun Chol (2012 Olympic Champion, 5x World Champion), Rim Un Sim (2019 Asian Champion, silver at 2018 and 2019 Worlds), and Rim Jong Sim (2x Olympic Champion, 2019 World Champion). Become a Patron […]
Jerk Essentials with Kuo-Hsing Chun!
View this post on Instagram A post shared by All Things Gym (@atginsta) on May 12, 2020 at 12:30pm PDT For many of us in the sport of weightlifting, the jerk is like death and taxes: necessary, unavoidable, and best put off for as long as possible. But it doesn’t have to be this way! […]
Tian Tao 0-230kg Clean & Jerk Warm Up from Worlds 2019!
Now on Patreon: Tian Tao’s 0-230kg Warm Up Video! Enjoy 14 minutes of Power Jerk awesomeness. Become a Patron here. View this post on Instagram 0 to 230kg! Now on Patreon: ?? @tiantao96kg’s full clean and jerk warm up from worlds! 14 minutes of power jerk awesomeness ?? PS: the snatch warm up […]
Sequence Poster: Jourdan Delacruz 108kg Pan American Record
New sequence poster on Patreon: Jourdan Delacruz 108kg Pan American Record Clean & Jerk View this post on Instagram 21 year old @jourdannn_14 (49kg ??) crushing a 108kg / 238lbs clean and jerk in Rome! NEW US national record as well as Pan American record! A post shared by All Things Gym (@atginsta) on Feb […]
Lasha Talakhadze Roma Cup Training Hall (195kg Snatch & More)
ATG Patrons can now watch Lasha’s “heavier” training hall session at the 2020 Roma Cup in late January. Become a Patron here. View this post on Instagram The one and only @talakhadzelasha_official with an easy 195kg / 429lbs snatch from the Roma 2020 World Cup training hall! #snatch #olympicweightlifting #slowmotion A post shared by All […]
Competition Commentary with Meso Hassona! (228kg C&J PR!)
After the Qatar Cup I sat down with Meso Hassona to recap his competition. From almost bombing with snatches, to setting a new monstrous PR of 228kg in the clean & jerk—you get the full warm up with Meso’s commentary. Time Stamps 08:51 “You need to take the risk! You need to go for something […]
Patreon Reward Posters January 2020: Li Dayin 171kg Snatch Sequence & 206kg Clean Pull
January’s ATG Patreon reward posters feature 21 year old Li Dayin at the 2019 World Championships. ATG Patrons at the $10 level (still), $20 level (still plus sequence), can download the poster files and print them big. Become a Patron here. 171kg Snatch Sequence 206kg Clean Pull
Kuo Hsing-Chun 141kg Clean & Jerk
From the IWF “World Cup” in Tianjin, China…. Kuo Hsing-Chun (lifting at 60.13kg here) clean and jerking 141kg! Only 1kg under her old 58kg world record from 2017. Watch our Kuo Series here. View this post on Instagram @kuohsingchun_official (60.13kg, @hkgrptaipei) clean and jerking 141kg/310lb at the 2019 Tianjin World Cup! This is 1kg above […]
Patreon Only: Kate Nye Clean & Jerk Training
Here’s a Patreon exclusive for you all to enjoy—Kate Nye (who btw is also an ATG patron!) training in preparation for her competition in Argentina this week! This is from Dr. Boffa’s visit earlier last week, and in addition to the training he give a little bit of commentary for some context. Enjoy! And check […]
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