North Korea Part 2 with Om Yun Chol

Now on Patreon: North Korea Part 2!

13 minutes of lightning fast snatches, heavy clean & jerks and big squats!

Featuring: Om Yun Chol (2012 Olympic Champion, 5x World Champion), Rim Un Sim (2019 Asian Champion, silver at 2018 and 2019 Worlds), and Rim Jong Sim (2x Olympic Champion, 2019 World Champion).

Become a Patron here.

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New ⚡️OM⚡️/ North Korea 🇰🇵 Training Hall Video on our Patreon! 13 minutes of lightning fast snatches, heavy clean & jerks and big squats! #snatch #slowmotion #olympicweightlifting

A post shared by All Things Gym (@atginsta) on May 15, 2020 at 1:16pm PDT

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130kg / 286lbs at 59kg! Choe Hyo Sim, North Korea 🇰🇵. Full video on our Patreon. Her PR at 59kg is 138kg, but she did 143kg as a 63kg at the Rio Olympics. #cleanandjerk #slowmotion #olympicweightlifting #northkorea

A post shared by All Things Gym (@atginsta) on May 22, 2020 at 11:29am PDT