Meanwhile in Romania … Loredana Toma (64kg) defines ATG. 200kg Squat PR! Using a men’s bar and wearing the ATG shirt 😍😊 Follow her on Instagram @tomaloredanaelena. View this post on Instagram #squat is essential to increase #strength in the competitive #exercises – I finally set a new personal #record in squatting – 200kg FUCKING […]
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Here are the ATG Patreon Posters for December 2018: Om Yun Chol Snatching 120kg ATG Patrons at the $10 level get access to the still photo. $20+ level patrons get access to the sequence, as well as still photo. They can download the high resolution digital files and print them big. View this post on Instagram […]
Here is a how to snatch tutorial with Shi Zhiyong. First attempt = third attempt. No technique breakdown. 158, 161 and 164kg Snatch Slow Motion + side by side comparison at the 2018 World Weightlifting Championships. Mohamed Ehab’s 173kg Snatch Edit Lu Xiaojun’s 172kg Snatch Edit
Here are the ATG Patreon reward posters for November 2018: A big still photo Tian Tao’s 236kg Clean and a sequence of Kuo Hsing-Chun’s 105kg gold medal snatch. ATG Patrons at the $10 level get access to the still photo. $20+ level patrons get access to the sequence, as well as still photo. They can […]
I am back from Turkmenistan and this is the first of many training hall videos from worlds 2018! What better way to start the series than with Lu Xiaojun’s Heavy Squat Day?! … in 4k! Thanks to your support on patreon was able to upgrade my camera (got a used gh5) and am now able […]
Thanks to reader Sean for sending this in and providing a translation! This is a recap of team China’s performance at the 2018 Worlds, done by CCTV and “featuring the usual Chinese reporter on weightlifting Wu Pu and the usual commentator for the Chinese broadcasts Pang Gaoxing”. Translation in Progress Intro and success rates 0:00 […]
This is the ATG 2018 World Championships resource page. For the first time athletes will compete in the newly established weight classes. Previously banned nations like China, Russia, Armenia, Kazakhstan, Azerbaijan, Turkey, and co. are allowed to compete again. So this is the first “complete” world championships since 2015. When: November 1st – 10th Where: […]
ATG Patrons now have early access to Loredana Toma’s 125kg Clean & Jerk Session. This session is a continuation of her 105kg snatch technique session here. Follow Loredana on Instagram @tomaloredanaelena.
Currently happening in Poland are the European Junior (u20) & Under 23 Championships. With Worlds 2018 being so close, we will see some familiar names (like Rebeka Koha, Simon Martirosyan, Mirko Zanni & co) competing here, who will also compete in both events. Useful Links Live Stream on Facebook EasyWL Live Scoreboard Start List PDF Schedule PDF Local […]