Quick news: We launched the ATG Podcast! This will basically be a continuation of all the podcasting we did at The Two Doctors, just as part of the ATG universe. Go check it out wherever you listen to your podcasts. Thank you, Dr. Boffa & Gregor Subscribe: Apple Podcasts https://podcasts.apple.com/us/podcast/atg-podcast/id1496864464 Spotify https://open.spotify.com/show/1mwGymRLJYBZlkcGzMzket Pocket Casts https://pca.st/fqs1mxiu […]
The best weightlifting videos, articles and interviews from around the web.
Here is Loredana Toma’s sneaky 116kg world record snatch session at the 2019 world weightlifting championships. Available with and without Dr. Boffa’s and mine commentary. ATG Patrons had early access for over two months. Become a patron here.
January’s ATG Patreon reward posters feature 21 year old Li Dayin at the 2019 World Championships. ATG Patrons at the $10 level (still), $20 level (still plus sequence), can download the poster files and print them big. Become a Patron here. 171kg Snatch Sequence 206kg Clean Pull
New year , new rules! The International Weightlifting Federation released the 2020 version of the official weightlifting competition rule book. Download PDF: 2019 IWF Rulebook – Technical and Competition Rules and Regulations. 2020 Rule Changes & Additions (changes are in bold) 1.2.6 Youth Olympic Games bodyweight categories: Men: 55 kg 61 kg 67 kg 73 kg 81 […]
From the IWF “World Cup” in Tianjin, China…. Kuo Hsing-Chun (lifting at 60.13kg here) clean and jerking 141kg! Only 1kg under her old 58kg world record from 2017. Watch our Kuo Series here. View this post on Instagram @kuohsingchun_official (60.13kg, @hkgrptaipei) clean and jerking 141kg/310lb at the 2019 Tianjin World Cup! This is 1kg above […]
Here is Tian Tao’s warm up sequence in the snatch from the 2019 Worlds. ATG Patrons have early access (to this and many more videos)! See him go from the empty bar up to 170 kilos in the warm up room, plus all his competition attempts! If you remember this session, you’ll recall that Tian Tao […]
Meanwhile in China … Deng Wei (64kg) equals Svetlana Tsarukaeva’s snatch world record (117kg at 63kg, 2011 worlds)!
Meanwhile in China … at the 2019 “World Cup” in Tianjin (Silver qualifier). Shi Zhiyong clean & jerks 197kg, surpassing his previous world record by 1kg. View this post on Instagram @shi_zhi_yong (73kg, China) clean and jerking 198kg/436.5lb to set a new World Record at the 2019 IWF World Cup in Tianjin! If/when he can […]
Watch Mohamed Ehab’s 0 to 173kg snatch world record warm up! Time Stamps: 08:34 Heaviest Warm Up Snatch (160kg) 12:36 Lu Xiaojun 172kg Snatch 13:13 173kg Snatch World Record 13:59 Lu vs Mohamed Comparison 0-173kg ATG Patrons had early access and get extra content. View this post on Instagram 0-173kg World Record! ATG […]