Here’s a Patreon exclusive for you all to enjoy—Kate Nye (who btw is also an ATG patron!) training in preparation for her competition in Argentina this week! This is from Dr. Boffa’s visit earlier last week, and in addition to the training he give a little bit of commentary for some context. Enjoy! And check […]
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ATG’s Patreon sequence poster for December features Kuo Hsing-Chun’s 106kg snatch from worlds 2019! Patrons at the $20 level get access to the file and can print it big!
ATG Patrons can now watch Rim Jong Sim’s heavy training sessions before worlds 2019. The 2x Olympic champion works up to 120kg snatches and 150kg clean & jerks! Guest appearances: Rim’s sister Rim Un Sim (64kg) 105kg snatch Choe Hyo Sim (59kg Snatch WR holder w/ 107kg) 100kg snatch + 130kg cnj! Become a Patron […]
Here is a Luis Mosquera training session from 2019 worlds! Enjoy all the slowmo goodness. View this post on Instagram FAST AF! @luisjavierhd16 (67kg 🇨🇴 ) with a blazing fast 140kg / 308lbs snatch! ATG Patrons can now watch the full session. Become a patron for as little as $1! Mosquera is a great example […]
ATG Patrons can now watch Kuo’s heavy clean & jerk session from our visit to Taiwan. View this post on Instagram RIP Collar Bones! @kuohsingchun_official (59kg 🇹🇼 ) with a 120kg / 264lbs 2 PLUS 2 clean & jerk! Watch this lift and her ENTIRE training session now on ATG’s Patreon! Also check out ATG’s […]
Here is episode 2 of our documentary about Kuo Hsing-Chun! Episode 2 of our series on Kuo looks at her accessory training, the reasoning behind it, how she chose weightlifting—or how it chose HER—and more. Check it out and let us know what you think! Watch Episode 1 here if you haven’t already.
ATG’s Patreon sequence poster for features Loredana Toma’s 112kg snatch! ATG Patrons can download the full res file and print it big.
Meanwhile in Peru … Time for yet another silver level olympic qualifier – the IWF Grand Prix in Lima, Peru. Loredana Toma will be lifting! Will she hit 117kg here? Live Stream on Olympic Channel Start List (PDF) Live Scoreboard Results Highlight Zacarias Bonnat (81, Dominican Republic) Clean & Jerking 205kg?! View this post on […]
Lu Xiaojun’s 270kg / 595lbs Squat session at worlds! View this post on Instagram 5 Reds! 35 year old Lu Xiaojun (81kg China 🇨🇳) squatting 270kg / 595lbs! ATG Patrons can watch the full session. He did this a few days before winning gold at the 2019 Worlds over his teammate Li Dayin. We’ve said […]