All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » Featured » Squat – Yoke Walk – Squat Combo

Squat – Yoke Walk – Squat Combo

November 22, 2012 By Gregor Winter

Does this count as a barbell complex?

Here is Colombian weightlifter Tavo Sanchez with a Squat Yoke Walk Squat combo.

Anybody tried this or something similar?

Ejercitando las Piernas

Update: Youtube Version

Filed Under: Featured, squat, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Chris Moore says

    November 22, 2012 at 01:40

    There’s your core training right there.

  2. Anon says

    November 22, 2012 at 02:23

    This is how I die

  3. Roberto Rosario says

    November 22, 2012 at 03:38

    Dang that is awesome.

  4. sporting says

    November 22, 2012 at 08:35

    220kg, what is his weight class? Looks really short so either 62/69.

    • GregorATG says

      November 22, 2012 at 10:51

      I was thinking the same, but couldn’t find any information about him.

  5. Johnny says

    November 22, 2012 at 15:31

    Didn’t Pendlay originally come up with this (or at least have a video of this for a while now)?

    • sporting says

      November 22, 2012 at 19:45

      Maybe you`re thinking of the jerk ladder? Quite different.

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Dmitry Klokov Warm Up / Mobility Routine

Squats in Space

Dmitry Berestov 164kg Power Clean + Strict Press 2016 Klokov Power Weekend

Tian Tao 160kg Snatch 2015 World Weightlifting Championships

Lu Xiaojun 225kg x2 Front Squat

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2025 · Gregor · All Things Gym