Does this count as a barbell complex?
Here is Colombian weightlifter Tavo Sanchez with a Squat Yoke Walk Squat combo.
Anybody tried this or something similar?
Ejercitando las Piernas
Update: Youtube Version
Best of Olympic Weightlifting
Best of Olympic Weightlifting
Does this count as a barbell complex?
Here is Colombian weightlifter Tavo Sanchez with a Squat Yoke Walk Squat combo.
Anybody tried this or something similar?
Ejercitando las Piernas
Update: Youtube Version
Chris Moore says
November 22, 2012 at 01:40There’s your core training right there.
Anon says
November 22, 2012 at 02:23This is how I die
Roberto Rosario says
November 22, 2012 at 03:38Dang that is awesome.
sporting says
November 22, 2012 at 08:35220kg, what is his weight class? Looks really short so either 62/69.
GregorATG says
November 22, 2012 at 10:51I was thinking the same, but couldn’t find any information about him.
Johnny says
November 22, 2012 at 15:31Didn’t Pendlay originally come up with this (or at least have a video of this for a while now)?
sporting says
November 22, 2012 at 19:45Maybe you`re thinking of the jerk ladder? Quite different.