Tian Tao & Zhong Guoshun Assistance Exercises

July 30, 2017 By Gregor Winter Leave a Comment

Just found some leftovers in the ATG vault.

Tian Tao and Zhong Guoshun with some assistance exercises.

Back Extension Holds
Banded Leg Extensions
Banded Leg Curls

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About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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