ATG Patrons now can watch Kuo Hsing-Chun’s full competition (and warm ups) at the 2018 Qatar Cup! Includes lifts like the following: 115kg / 253lbs Power Clean & Jerk! View this post on Instagram 115kg / 253lbs Power Clean & Jerk by @kuo_hsing_chun (59kg, Taiwan 🇹🇼) during her competition warm up at the […]
2018 Qatar Cup Weightlifting – Meso Hassona 225kg Clean & Jerk Junior World Record!
Here are some highlights of the 2018 Qatar Cup. Thanks to the support from ATG patrons I was able to book a last minute trip to Qatar and cover the event. Results Some of the highlights: Meso Hassona 225kg junior clean and jerk world record in his last competition as a junior. Zhang Rong snatching […]
Retests of Olympic Doping Samples *Update*
Meanwhile in Doping News … Following allegations by the German documentary of widespread doping the IOC kicked off a reanalysis of Beijing 2008 and London 2012 samples (for all sports). As expected there are lots of weightlifters who got caught. Here is how the retests for Beijing 2008 and London 2012 work. Update 22.12.2018: Next Wave […]
Om Yun Chol Heavy Training Session (115kg Snatch / 150kg C&J) 2018 World Championships
This is Om Yun Chol’s heavy training session in the 2018 worlds training hall! Om, now a 55kg lifter, works up to: 115kg Snatch 150kg Clean & Jerk 150kg Clean Pulls 70kg Overhead Presses obligatory Weighted Sit-Ups As always the video includes lots of slowmos of Air Om. Also, notice his thumb taping technique. Ever tried […]
Loredana Toma 200kg Squat PR
Meanwhile in Romania … Loredana Toma (64kg) defines ATG. 200kg Squat PR! Using a men’s bar and wearing the ATG shirt 😍😊 Follow her on Instagram @tomaloredanaelena. View this post on Instagram #squat is essential to increase #strength in the competitive #exercises – I finally set a new personal #record in squatting – 200kg FUCKING […]
ATG Patreon Posters for December 2018: Om Yun Chol 120kg Snatch
Here are the ATG Patreon Posters for December 2018: Om Yun Chol Snatching 120kg ATG Patrons at the $10 level get access to the still photo. $20+ level patrons get access to the sequence, as well as still photo. They can download the high resolution digital files and print them big. View this post on Instagram […]
Shi Zhiyong 164kg Snatch Slow Motion 2018 World Weightlifting Championships
Here is a how to snatch tutorial with Shi Zhiyong. First attempt = third attempt. No technique breakdown. 158, 161 and 164kg Snatch Slow Motion + side by side comparison at the 2018 World Weightlifting Championships. Mohamed Ehab’s 173kg Snatch Edit Lu Xiaojun’s 172kg Snatch Edit
Lu Xiaojun 172kg Snatch Slow Motion 2018 World Weightlifting Championships
After Mohamed Ehab’s 173kg Gold Medal Snatch edit, here is snatch GOAT Lu Xiaojun with his 172kg. 165kg, 170kg miss, 172kg for silver in the snatch behind Mohamed. Mohamed Ehab’s 173kg Snatch Edit Shi Zhiyong 164kg Snatch Edit Update: Here are his Clean & Squat Jerks. Full Snatch Warm Up Session More: Lu’s 255kg x3 […]
Mohamed Ehab 173kg Snatch World Record 2018 World Weightlifting Championships
Here is an edit of Mohamed Ehab’s snatches at worlds 2018! Favorite lifter and definitely one of my favorite moments from the competition! 165kg, 170kg, and 173kg a snatch gold medal, beating the snatch master Lu Xiaojun! Lu Xiaojun’s 172kg Snatch Edit Shi Zhiyong 164kg Snatch Edit More: A Training Week with Mohamed in Egypt.