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Best of Olympic Weightlifting

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Hang Power Snatch to World Record with Lesman Paredes

January 30, 2022 By Gregor Winter

Here’s another technique and training hall video for you: hang power snatches! Early Access for our Patreon Supporters. We look at Colombia’s Lesman Paredes, who won gold at the 2021 Worlds and set a snatch World Record in the process—187 kilos as a 96kg lifter! This video looks at: Why Lesman uses hang power snatches […]

Filed Under: hang snatch, snatch, videos, weightlifting

Lasha Talakhadze 225kg Snatch 267kg Clean & Jerk World Records

January 13, 2022 By Gregor Winter

Here are the slow mo edits for Lasha Talakhadze’s 225kg Snatch and  267kg Clean & Jerk World Records from the 2021 world championships. 225kg / 496lbs Snatch 267kg / 588lbs Clean & Jerk

Filed Under: clean and jerk, Lasha Talakhadze, snatch, videos, weightlifting, world records

ATG Podcast: Cluster Sets in Strength Training with James Tufano, PhD

October 27, 2021 By Gregor Winter

Here is the companion podcast episode to our latest patreon video about Cluster Sets in weightlifting / strength training. Listen or Watch Below We talked with James Tufano, PhD, an Assistant Professor in the Department of Physiology and Biochemistry at Charles University in the Czech Republic. He is an EXPERT on cluster sets, and has […]

Filed Under: podcasts, videos, weightlifting

Meso’s 170kg Snatch Session at Asian Championships

October 20, 2021 By Gregor Winter

Now on our Patreon: 10 minute Meso Hassona Snatch Session. 250kg Squat 170kg Snatch 200kg Snatch Pull 110kg Hang Snatch High Pulls View this post on Instagram A post shared by All Things Gym (@atginsta)

Filed Under: Meso Hassona, snatch, videos, weightlifting

Kuo’s Power Session – Day 1 at Asian Championships

October 9, 2021 By Gregor Winter

Now on Patreon: Kuo Hsing-Chun’s Power Session from Day 1 at Asian Championships 90kg Power Snatch 115kg Power Clean & Jerk 175kg Back Squat For more Kuo check out our youtube series here. View this post on Instagram A post shared by All Things Gym (@atginsta)

Filed Under: clean and jerk, Kuo Hsing-Chun, snatch, squat, videos, weightlifting

Toshiki Yamamoto Power Snathy / C&J Session

September 3, 2021 By Gregor Winter

New Video up on Patreon: Toshiki’s Power Sesssion! Toshiki “Senpei” Yamamoto (96kg, Japan), 3 days out—in the cubical training hall—at the 2020 (2021) Asian Championships. Power Snatches up to 140kg Power Clean & Jerks up to 170kg Guest appearance by the one and only Tank Murakami.   View this post on Instagram   A post […]

Filed Under: clean and jerk, power clean, power snatch, snatch, videos, weightlifting

18 year old Rizki Juniansyah (73kg) 160kg Snatch + Clean & Jerks 200kg

August 25, 2021 By Gregor Winter

Meanwhile in Indonesia … 18 year old Rizki Juniansyah, who just set three junior world records at junior worlds (155kg Snatch,194kg Clean and Jerk, 349 Total) just clean and jerked 200kg in training! He did so weighing only 76kg. If you are wondering why his pull is so slow… His best Front Squat 230kg, and […]

Filed Under: clean and jerk, snatch, videos, weightlifting

Lu Xiaojun 207kg Clean & (Squat) Jerk World Record Slow Motion

July 28, 2021 By Gregor Winter

With only days to go before we see the now 37 year old Lu Xiaojun compete at the Tokyo 2020 Olympic Games, here is an edit of his insane 207kg Clean & jerk world record from the 2019 world championships in Pattaya, Thailand. On Patreon we have the full 19 minute long warm up video […]

Filed Under: China, clean and jerk, Lu Xiaojun, videos, weightlifting

Lu Xiaojun’s 207kg World Record Clean & Jerk Warm Up – The Craziest Jump in Weightlifting History

July 26, 2021 By Gregor Winter

Lu Xiaojun 207kg World Record Clean & Jerk Warm Up

Watch Lu’s Crazy 207kg World Record Warm-up (19 Minute Video) on our Patreon! In a couple of days a 37-year-old Lu Xiaojun will step on the platform in Tokyo and will probably win another Olympic gold medal. So we thought it’d be a great time to share this exclusive behind the scenes look at one […]

Filed Under: clean and jerk, Lu Xiaojun, Patreon, videos, weightlifting

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