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Lu Xiaojun 255kg Squat Session 2018 World Championships Training Hall

November 15, 2018 By Gregor Winter 1 Comment

I am back from Turkmenistan and this is the first of many training hall videos from worlds 2018! What better way to start the series than with Lu Xiaojun’s Heavy Squat Day?! … in 4k! Thanks to your support on patreon was able to upgrade my camera (got a used gh5) and am now able […]

Filed Under: China, Featured, Lu Xiaojun, squat, videos, weightlifting

Team China at 2018 Worlds CCTV Recap

November 13, 2018 By Gregor Winter 5 Comments

Thanks to reader Sean for sending this in and providing a translation! This is a recap of team China’s performance at the 2018 Worlds, done by CCTV and “featuring the usual Chinese reporter on weightlifting Wu Pu and the usual commentator for the Chinese broadcasts Pang Gaoxing”. Translation in Progress Intro and success rates 0:00 […]

Filed Under: China, videos, weightlifting

2018 World Weightlifting Championships

October 24, 2018 By Gregor Winter 62 Comments

2018-world-weightlifting-championships-logo

This is the ATG 2018 World Championships resource page. For the first time athletes will compete in the newly established weight classes. Previously banned nations like China, Russia, Armenia, Kazakhstan, Azerbaijan, Turkey, and co. are allowed to compete again. So this is the first “complete” world championships since 2015. When: November 1st – 10th Where: […]

Filed Under: videos, weightlifting

Loredana Toma 125kg Clean & Jerk Session

October 22, 2018 By Gregor Winter Leave a Comment

Loredana-Toma-cnj-yt-cover

ATG Patrons now have early access to Loredana Toma’s 125kg Clean & Jerk Session. This session is a continuation of her 105kg snatch technique session here. Follow Loredana on Instagram @tomaloredanaelena.

Filed Under: clean and jerk, Loredana Toma, videos, weightlifting

Mart Seim 380kg Back Squat

October 17, 2018 By Gregor Winter Leave a Comment

Mart Seim 380kg Squat

Meanwhile in Ukraine… Mart Seim’s (@martseim) is in his final training camp before worlds. A couple of weeks ago he mentioned to me that the heaviest he will squat before worlds is probably going to be 380kg. And today he delivered! What’s even cooler is that he is wearing an ATG shirt ? By far the heaviest […]

Filed Under: Mart Seim, squat, videos, weightlifting

Mohamed Ehab 170kg Block Snatch & 158kg Power Snatch PR

October 17, 2018 By Gregor Winter 1 Comment

mohamed ehab 170kg block snatch

Meanwhile in Azerbaijan … The Egyptian team is currently in Azerbaijan for their final training camp before worlds 2018. Mohamed Ehab is in shape (he always is in shape) and hits a 170kg snatch PR of blocks!   View this post on Instagram   Snatch from block p.r 170 kg #ehabolympics? #camellifestyle #motivation #weightlifting #strength #azerbaijan?? […]

Filed Under: Mohamed Ehab, snatch, videos, weightlifting

Rebeka Koha 2017 World Championships Warm Up Area 101kg Snatch PR + 121kg Clean & Jerk!

October 11, 2018 By Gregor Winter Leave a Comment

Koha-Warm-Up-yt-cover

With the 2018 worlds just around the corner, here is Rebeka Koha’s full 2017 worlds experience. Follow Rebeka backstage into the warm up area and see all her lifts building up to her 6 for 6 PR performance. 101kg Snatch + 121kg Clean & Jerk to win bronze at senior worlds, at age 19. Thanks to […]

Filed Under: clean and jerk, Rebeka Koha, snatch, videos, weightlifting

Mohamed Ehab 167kg Snatch + 203kg Clean & Jerk PR

October 8, 2018 By Gregor Winter Leave a Comment

mohamed-ehab-203kg-clean-and-jerk-pr

Meanwhile in Egypt … Mohamed Ehab hits a new PR total! 167kg Snatch + 203kg Clean & Jerk PR View this post on Instagram Snatch 167 kg & clean and jerk 203kg & p.r( total 370kg ) @torokhtiy @warmbody_coldmind @torwod @atginsta @hookgrip #ehabolympics? #camellifestyle #motivation #weightlifting #strength #speed #sphinx  #egypt??#turkmenistan?? #tokyo?? #gold ? #dream #art?#ehabolympics? […]

Filed Under: clean and jerk, Mohamed Ehab, snatch, videos, weightlifting

Mikiko Andoh 100kg Snatch (58kg, Japan ??)

October 8, 2018 By Gregor Winter Leave a Comment

mikiko-andoh-100kg-snatch

Meanwhile in Japan … Mikiko Andoh (58kg) snatches 100kg at what I assume is Japanese nationals. She is a strong clean and jerker (127kg at 2018 Asian Games), so it’s good to see her snatches catching up as well (she always snatched in the 90kg range, with a 94kg PR at the Rio Olympics).

Filed Under: snatch, videos, weightlifting

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