Meanwhile in Azerbaijan … Team Egypt is in a training camp in AZE, and Sara Ahmed (76kg) power cleaned 130kg from boxes! View this post on Instagram 130 kg💪🏻💪🏻#hookgrip A post shared by Sara Samir (@sarasamir9811) on Jul 4, 2019 at 8:36am PDT
This is Tian Tao’s heavier session from before 2019 Asian championships. Power Snatch up to 150kg Snatch 170kg Power Clean up to 180kg Clean and Jerk up to 210kg ATG Patrons had early access and can already watch newer videos. More: Tian Tao’s 295kg Squat Session at Worlds 2018.
This is the still standing (as of June 2019) clean and jerk world record for the 73kg weight class. Shi Zhiyong squat jering 196kg at worlds 2018 in Turkmenistan. 164 Snatch World Record Edit (he pushed the snatch WR to 168 at asians).
ATG Patreons now have early access to Shi Zhiyong’s Chen Lijun’s and Li Dayin’s training session at the 2019 Asian Championships. Highlights: 230kg Paused Front Squat by Shi Zhiyong (at 73kg) 225kg Paused Front Squat by Yuan Chengfei (also 73kg) 180kg Power Clean & Jerk by Shi! Li Dayin snatching 150kg and pulling 250kg […]
ATG Patrons have early access to one of my personal favorites from last year’s worlds training hall was Salwan Jasim (109kg, Iraq 🇮🇶) going all out! This was a crazy session (long too). He took so many really heavy attempts and really beat his body up. This guy really likes to lift (and on top […]
Here is a highlight from the 2019 Europeans training hall – Loredana’s Power Session! Enjoy some snappy power snatches up to 95kg (her best is 100kg), power clean and jerks up to 115kg. All in 4k! Follow Loredana on IG @tomaloredanaelena. This video was made possible by ATG Patrons, who had early access and get […]
Meanwhile in Korea … 2018 worlds silver medalist at 73kg (from the B group no less) – Won Jeongsik clean and jerks 200kg in training! The current world record is held by Shi Zhiyong at 196kg. View this post on Instagram 오랜만 기록 200kg #73kglifter #역도 #200kg#weightlifting A post shared by Life-is-Mission (@won_jeongsik) on May […]
Check out this cool mini series by my buddy Julius: “For The Love” with Hidilyn Diaz about weightlifting in the Philippines!
A quick clip from the Asian championships training hall. (ATG Patrons can watch a best of and soon a full Tian Tao session.) Tian Tao Squatting 290kg a DOUBLE (+270kg Pause Squat) More: Tian Tao’s 290kg Squat Session from Worlds.