This is the still standing (as of June 2019) clean and jerk world record for the 73kg weight class. Shi Zhiyong squat jering 196kg at worlds 2018 in Turkmenistan. 164 Snatch World Record Edit (he pushed the snatch WR to 168 at asians).
ATG Patreons now have early access to Shi Zhiyong’s Chen Lijun’s and Li Dayin’s training session at the 2019 Asian Championships. Highlights: 230kg Paused Front Squat by Shi Zhiyong (at 73kg) 225kg Paused Front Squat by Yuan Chengfei (also 73kg) 180kg Power Clean & Jerk by Shi! Li Dayin snatching 150kg and pulling 250kg […]
ATG Patrons have early access to one of my personal favorites from last year’s worlds training hall was Salwan Jasim (109kg, Iraq 🇮🇶) going all out! This was a crazy session (long too). He took so many really heavy attempts and really beat his body up. This guy really likes to lift (and on top […]
Here is a highlight from the 2019 Europeans training hall – Loredana’s Power Session! Enjoy some snappy power snatches up to 95kg (her best is 100kg), power clean and jerks up to 115kg. All in 4k! Follow Loredana on IG @tomaloredanaelena. This video was made possible by ATG Patrons, who had early access and get […]
Meanwhile in Korea … 2018 worlds silver medalist at 73kg (from the B group no less) – Won Jeongsik clean and jerks 200kg in training! The current world record is held by Shi Zhiyong at 196kg. View this post on Instagram 오랜만 기록 200kg #73kglifter #역도 #200kg#weightlifting A post shared by Life-is-Mission (@won_jeongsik) on May […]
Check out this cool mini series by my buddy Julius: “For The Love” with Hidilyn Diaz about weightlifting in the Philippines!
A quick clip from the Asian championships training hall. (ATG Patrons can watch a best of and soon a full Tian Tao session.) Tian Tao Squatting 290kg a DOUBLE (+270kg Pause Squat) More: Tian Tao’s 290kg Squat Session from Worlds.
ATG Patrons can watch a Best of 2019 Asian Championships Training Hall Video 🙂 Includes: Tian Tao, 290kg x2 Squat, 210kg C&J, 170kg Snatch Shi Zhiyong 180kg Power Cleaan & Jerk lots of PRK footage Rim Jong Sim 150kg Clean & Jerk!, 175kg Front Squat, Heavy Power Snatches Meng Suping 230kg Back Squat Double! Kuo […]
Meanwhile in China … The 2019 Chinese National Championships are underway. The women compete from April 3-6 in Hubei and the men from April 9-13 in Zhejiang. This year’s edition is a little different since the Asian Championships are being held in Ningbo two weeks later, so China’s highest ranked lifters seem to prepare for […]