Key Coaching insights with Spencer Arnold—now on our Patreon.
Learn from the best! Over 23 minutes of detailed analysis and discussion! Hear insights from Coach Spencer Arnold (powerandgraceperformance.com) about Jourdan Delacruz’s record-breaking, gold medal, 6-for-6 lifting at the Roma 2020 World Cup!
Spencer talks through nearly all aspects of what went into such a successful day for Jourdan: her training, her weight class change, his competition approach, and much, much more.
He also goes over each of her lifts on the platform, providing insights with his highly refined technical eye.
It’s a treasure trove of coaching information! Perfect viewing for anyone wanting to be a better coach or athlete.
Check it out on Patreon now! Full video available for the $5 Coaching Tier—and condensed bonus version for the $2 tier.
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