This is the first of the 3 or 4 part training camp series with team Germany and team Japan. This was made possible by ATG Patrons. Update: Here is part two! Originally I didn’t even plan to post this session, as it was just a (for the most part) light morning session. I used this […]
Here is a quick tour through Max Lang’s gym bag. Filmed right after his Last Heavy Training Session at Europeans 2017. Products Mentioned 5.11 Tactical Rush72 Backpack Romaleos 2 Liquid Chalk Rocktape (for thumb) Thera Band Bengay Creme / Icy Hot Creme Eleiko Knee Sleeves, Better Deal: Hookgrip Neoprene Sleeves Hookgrip Socks Floss Bands Black Roll Mobility […]
Here is a training session with Max Lang (77kg, Germany). This was filmed one day out from competition at 2017 Europeans! Max works up to: 140kg Snatch Singles 100kg Muscle Snatch and Squats 200kg for a double More: Max’s Europeans Qualifier Competition with PR Max Snatching 156kg (PR) at Europeans 2017 Max Training before Worlds […]
Another highlight from the 2017 Meissen Cup … Max Lang (78.2kg) Snatching 155kg! Just 1kg below his PR from Europeans. He also clean and jerked 188kg (same as Europeans) to win the competition (scored in relative points).
This was the 2017 Meissen Cup (Pokal der Blauen Schwerter), a fun little international competition in Germany. Featuring: Your favorite Latvians! Rebeka Koha, Ritvars Suharevs. Also Max Lang, European champion Joanna Lochowska, Atenery Hernandez and many more (Check the Full Start List below.) Big Thanks to german-weightlifting.de and the German Weightlifting Shop. We saw some […]
Meanwhile at Europeans 2017 … Max Lang (76.2kg) went 6/6 and set a new snatch / total PR! Below is his 156kg snatch as well as all attempts in comparison. Update: Also watch Watch Max Lang’s Europeans Qualifier Competition (154kg Snatch PR). Max’s Training Session a Day Before Competing
Meanwhile in Germany … Here is Max Lang’s second Bundesliga competition of 2017 (watch the first one here). Not only was it the league’s semi final, but it also acted as the qualifying event for European championships 2017! Still power jerking, Max had to hit a 331kg total at 78.5kg or less to bank the […]
Meanwhile in Germany … This was an important Bundesliga competition for Max Lang! Not only was it the league’s semi final, but it also counted as the individual qualification for European championships 2017. Max had to hit a 331kg total in order to secure the his spot on the team. And that’s what he did, […]
Meanwhile in Germany … I am currently staying at Max Lang’s place for another Bundesliga competition this weekend. This one is the qualifier meet for Europeans. Yesterday after arriving at the training center I filmed a couple of snatch Pulls at the end of Max’s training.