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Max Lang Snatch Sequence + Lasha Om ATG Patreon Posters

March 31, 2020 By Gregor Winter

These are the new ATG Posters available for patreons at the $10 (stills) and $20 (sequence) levels. Max Lang Textbook Snatch Technique Poster View this post on Instagram Textbook Technique! @max_lang_weightlifting ?? 147kg / 324lbs snatch at 73kg! Sequence level patrons can download the high res poster file and print it big for their gym […]

Filed Under: Lasha Talakhadze, Max Lang, Om Yun Chol, poster, videos, weightlifting

Max Lang & Mohamed Ehab Lifting in German Bundesliga!

March 29, 2019 By Gregor Winter

Max Lang & Mohamed Ehab at German Gundesliga

Max Lang & Mohamed Ehab lifting together in the German Weightlifting Bundesliga ?! Watch this 36 minute video with two of my favorites! Special thanks to Barbells For Breakfast for providing the front angle, while I was filming from the side. ATG Patrons had early access and got a chance to win signed posters! Who […]

Filed Under: Max Lang, Mohamed Ehab, videos, weightlifting

Team Germany & Japan Friday Morning Session with Max Lang

March 18, 2018 By Gregor Winter

This is the first of the 3 or 4 part training camp series with team Germany and team Japan. This was made possible by ATG Patrons. Update: Here is part two! Originally I didn’t even plan to post this session, as it was just a (for the most part) light morning session. I used this […]

Filed Under: clean and jerk, Max Lang, snatch, videos, weightlifting

Max Lang “What’s in your Bag?” Gym Bag Tour

November 22, 2017 By Gregor Winter

Here is a quick tour through Max Lang’s gym bag. Filmed right after his Last Heavy Training Session at Europeans 2017. Products Mentioned 5.11 Tactical Rush72 Backpack Romaleos 2 Liquid Chalk Rocktape (for thumb) Thera Band Bengay Creme / Icy Hot Creme Eleiko Knee Sleeves, Better Deal: Hookgrip Neoprene Sleeves Hookgrip Socks Floss Bands Black Roll Mobility […]

Filed Under: Featured, Max Lang, videos, weightlifting

Max Lang Snatches & Squats One Day Out from 2017 Europeans

October 12, 2017 By Gregor Winter

Here is a training session with Max Lang (77kg, Germany). This was filmed one day out from competition at 2017 Europeans! Max works up to: 140kg Snatch Singles 100kg Muscle Snatch and Squats 200kg for a double More: Max’s Europeans Qualifier Competition with PR Max Snatching 156kg (PR) at Europeans 2017 Max Training before Worlds […]

Filed Under: Featured, Max Lang, snatch, squat, videos, weightlifting

Max Lang 155kg Snatch 2017 Meissen Cup

May 12, 2017 By Gregor Winter

Another highlight from the 2017 Meissen Cup … Max Lang (78.2kg) Snatching 155kg! Just 1kg below his PR from Europeans. He also clean and jerked 188kg (same as Europeans) to win the competition (scored in relative points).

Filed Under: Max Lang, snatch, videos, weightlifting

2017 Meissen Cup – Pokal der Blauen Schwerter Recordings

May 6, 2017 By Gregor Winter

2017 Meissen Cup – Pokal der Blauen Schwerter Recordings

This was the 2017 Meissen Cup (Pokal der Blauen Schwerter), a fun little international competition in Germany. Featuring: Your favorite Latvians! Rebeka Koha, Ritvars Suharevs. Also Max Lang, European champion Joanna Lochowska, Atenery Hernandez and many more (Check the Full Start List below.) Big Thanks to german-weightlifting.de and the German Weightlifting Shop. We saw some […]

Filed Under: Max Lang, Rebeka Koha, Ritvars Suharevs, videos, weightlifting

Max Lang 156kg Snatch PR 2017 European Weightlifting Championships

April 6, 2017 By Gregor Winter

Meanwhile at Europeans 2017 … Max Lang (76.2kg) went 6/6 and set a new snatch / total PR! Below is his 156kg snatch as well as all attempts in comparison. Update: Also watch Watch Max Lang’s Europeans Qualifier Competition (154kg Snatch PR). Max’s Training Session a Day Before Competing

Filed Under: Max Lang, snatch, videos, weightlifting

Max Lang Europeans Qualifier Competition with Snatch PR

March 19, 2017 By Gregor Winter

Meanwhile in Germany … Here is Max Lang’s second Bundesliga competition of 2017 (watch the first one here). Not only was it the league’s semi final, but it also acted as the qualifying event for European championships 2017! Still power jerking, Max had to hit a 331kg total at 78.5kg or less to bank the […]

Filed Under: clean and jerk, Featured, Max Lang, snatch, videos, weightlifting

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