ATG Patrons now can watch Kuo Hsing-Chun’s full competition (and warm ups) at the 2018 Qatar Cup! Includes lifts like the following: 115kg / 253lbs Power Clean & Jerk! View this post on Instagram 115kg / 253lbs Power Clean & Jerk by @kuo_hsing_chun (59kg, Taiwan ??) during her competition warm up at the […]
2018 Qatar Cup Weightlifting – Meso Hassona 225kg Clean & Jerk Junior World Record!
Here are some highlights of the 2018 Qatar Cup. Thanks to the support from ATG patrons I was able to book a last minute trip to Qatar and cover the event. Results Some of the highlights: Meso Hassona 225kg junior clean and jerk world record in his last competition as a junior. Zhang Rong snatching […]
Om Yun Chol Heavy Training Session (115kg Snatch / 150kg C&J) 2018 World Championships
This is Om Yun Chol’s heavy training session in the 2018 worlds training hall! Om, now a 55kg lifter, works up to: 115kg Snatch 150kg Clean & Jerk 150kg Clean Pulls 70kg Overhead Presses obligatory Weighted Sit-Ups As always the video includes lots of slowmos of Air Om. Also, notice his thumb taping technique. Ever tried […]
ATG Patreon Posters for December 2018: Om Yun Chol 120kg Snatch
Here are the ATG Patreon Posters for December 2018: Om Yun Chol Snatching 120kg ATG Patrons at the $10 level get access to the still photo. $20+ level patrons get access to the sequence, as well as still photo. They can download the high resolution digital files and print them big. View this post on Instagram […]
Shi Zhiyong 164kg Snatch Slow Motion 2018 World Weightlifting Championships
Here is a how to snatch tutorial with Shi Zhiyong. First attempt = third attempt. No technique breakdown. 158, 161 and 164kg Snatch Slow Motion + side by side comparison at the 2018 World Weightlifting Championships. Mohamed Ehab’s 173kg Snatch Edit Lu Xiaojun’s 172kg Snatch Edit
Lu Xiaojun 172kg Snatch Slow Motion 2018 World Weightlifting Championships
After Mohamed Ehab’s 173kg Gold Medal Snatch edit, here is snatch GOAT Lu Xiaojun with his 172kg. 165kg, 170kg miss, 172kg for silver in the snatch behind Mohamed. Mohamed Ehab’s 173kg Snatch Edit Shi Zhiyong 164kg Snatch Edit Update: Here are his Clean & Squat Jerks. Full Snatch Warm Up Session More: Lu’s 255kg x3 […]
ATG Patreon Posters for November 2018: Tian Tao 236kg Clean + Kuo Hsing-Chun 105kg Snatch Sequence
Here are the ATG Patreon reward posters for November 2018: A big still photo Tian Tao’s 236kg Clean and a sequence of Kuo Hsing-Chun’s 105kg gold medal snatch. ATG Patrons at the $10 level get access to the still photo. $20+ level patrons get access to the sequence, as well as still photo. They can […]
Mohamed Ehab 173kg Snatch World Record 2018 World Weightlifting Championships
Here is an edit of Mohamed Ehab’s snatches at worlds 2018! Favorite lifter and definitely one of my favorite moments from the competition! 165kg, 170kg, and 173kg a snatch gold medal, beating the snatch master Lu Xiaojun! Lu Xiaojun’s 172kg Snatch Edit Shi Zhiyong 164kg Snatch Edit More: A Training Week with Mohamed in Egypt.
Mohamed Ehab 170kg Block Snatch & 158kg Power Snatch PR
Meanwhile in Azerbaijan … The Egyptian team is currently in Azerbaijan for their final training camp before worlds 2018. Mohamed Ehab is in shape (he always is in shape) and hits a 170kg snatch PR of blocks! View this post on Instagram Snatch from block p.r 170 kg #ehabolympics? #camellifestyle #motivation #weightlifting #strength #azerbaijan?? […]
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