Now on Patreon: North Korea Part 2! 13 minutes of lightning fast snatches, heavy clean & jerks and big squats! Featuring: Om Yun Chol (2012 Olympic Champion, 5x World Champion), Rim Un Sim (2019 Asian Champion, silver at 2018 and 2019 Worlds), and Rim Jong Sim (2x Olympic Champion, 2019 World Champion). Become a Patron […]
Now on Patreon: another warm up video for you to enjoy from the comforts of wherever you’re quarantining: Loredana Toma’s snatch sequence from the Roma 2020 World Cup, where she went six for six and ended with a PR 249kg total! Become a Patron here. There are two angles for you to enjoy, and they […]
Here is Tian Tao’s full snatch warm up session from the 2019 Worlds! ATG Patrons can already watch the Clean & Jerk warm up video. See him go from the empty bar up to 170 kilos in the warm up room, plus all his competition attempts! If you remember this session, you’ll recall that Tian Tao […]
ATG Patrons can now watch Lasha’s “heavier” training hall session at the 2020 Roma Cup in late January. Become a Patron here. View this post on Instagram The one and only @talakhadzelasha_official with an easy 195kg / 429lbs snatch from the Roma 2020 World Cup training hall! #snatch #olympicweightlifting #slowmotion A post shared by All […]
Here is Loredana Toma’s sneaky 116kg world record snatch session at the 2019 world weightlifting championships. Available with and without Dr. Boffa’s and mine commentary. ATG Patrons had early access for over two months. Become a patron here.
January’s ATG Patreon reward posters feature 21 year old Li Dayin at the 2019 World Championships. ATG Patrons at the $10 level (still), $20 level (still plus sequence), can download the poster files and print them big. Become a Patron here. 171kg Snatch Sequence 206kg Clean Pull
Meanwhile in China … Deng Wei (64kg) equals Svetlana Tsarukaeva’s snatch world record (117kg at 63kg, 2011 worlds)!
Watch Mohamed Ehab’s 0 to 173kg snatch world record warm up! Time Stamps: 08:34 Heaviest Warm Up Snatch (160kg) 12:36 Lu Xiaojun 172kg Snatch 13:13 173kg Snatch World Record 13:59 Lu vs Mohamed Comparison 0-173kg ATG Patrons had early access and get extra content. View this post on Instagram 0-173kg World Record! ATG […]
ATG Patrons can now watch Rim Jong Sim’s heavy training sessions before worlds 2019. The 2x Olympic champion works up to 120kg snatches and 150kg clean & jerks! Guest appearances: Rim’s sister Rim Un Sim (64kg) 105kg snatch Choe Hyo Sim (59kg Snatch WR holder w/ 107kg) 100kg snatch + 130kg cnj! Become a Patron […]