With the 2018 worlds just around the corner, here is Rebeka Koha’s full 2017 worlds experience. Follow Rebeka backstage into the warm up area and see all her lifts building up to her 6 for 6 PR performance. 101kg Snatch + 121kg Clean & Jerk to win bronze at senior worlds, at age 19. Thanks to […]
Meanwhile in Egypt … Mohamed Ehab hits a new PR total! 167kg Snatch + 203kg Clean & Jerk PR View this post on Instagram Snatch 167 kg & clean and jerk 203kg & p.r( total 370kg ) @torokhtiy @warmbody_coldmind @torwod @atginsta @hookgrip #ehabolympics? #camellifestyle #motivation #weightlifting #strength #speed #sphinx #egypt??#turkmenistan?? #tokyo?? #gold ? #dream #art?#ehabolympics? […]
Meanwhile in Japan … Mikiko Andoh (58kg) snatches 100kg at what I assume is Japanese nationals. She is a strong clean and jerker (127kg at 2018 Asian Games), so it’s good to see her snatches catching up as well (she always snatched in the 90kg range, with a 94kg PR at the Rio Olympics).
October’s ATG Patreon Posters are here: a Snatch Sequence of Shi Zhiyong snatch sequence and Rebeka Koha with a Snatch Pull. ATG Patrons at the $10 level get access to the still photo. $20+ level patrons get access to the sequence, as well as still photo. They can download the high resolution digital files and print them big. […]
Meanwhile in Ukraine … The Armenian team is at a training camp in Ukraine and 21 year old Simon Martirosyan hang snatches 210kg at around 113kg bodyweight. I hear he also clean & jerks 240kg regularly these days. View this post on Instagram Ռեկորդս նվիրումեմ Հայաստանի անկախության 27 ամյակին: Տոնդ շնորհավոր Հայաստան [210 կգ] A […]
Quick Patron Update … ATG Patrons now have access to a raw clips video of a training session with Rebeka Koha and Ritvars Suharevs before Europeans 2018.
Meanwhile in Egypt … Mohamed Ehab hang snatches 169kg! More: Watch his 166kg Block Snatch PR. View this post on Instagram Hang Snatch p.r 169kg @torokhtiy @warmbody_coldmind @torwod #ehabolympics? #camellifestyle #motivation #weightlifting #strength #speed #sphinx #egypt??#turkmenistan?? #tokyo?? #gold ? #dream #art? A post shared by ehab_2020 (@mohamed_ehab_youssef) on Sep 17, 2018 at 11:15am PDT Mohamed […]
Despite having insane trouble with access at the 2018 Asian Games, hookgrip got some good footage of team North Koreain the training hall. Featuring double Olympic champion Rim Jong Sim (75kg)! Highlights: Choe Hyo Sim (63kg) snatch 100kg (8:22) Rim Un Sim (69kg) snatch 100kg (8:42) Rim Jong Sim snatch 115kg (9:31) Choe Hyo Sim front squat […]
While your favorite Latvians were at a training camp in Ukraine, Rebeka Koha & Aleksey Torokhtiy filmed a How to Snatch video for beginners, using Aleksey’s cues.