Here is a world’s first: an edit of Lu Xiaojun’s snatch warm up at worlds—in 4k Watch him go from empty barbell (with some pretty sweet bar drops) to 160kg before going on the main stage to snatch 172kg! All in 4k glory. To give a sense of where we are in the competition I also included a […]
ATG Patreon Posters for February 2019: Mohamed Ehab 173kg Snatch Pull + Mattie Rogers 105kg Snatch Sequence
Here are the ATG Patreon reward posters for February 2019! A sequence of Mattie Rogers’ 105kg Snatch & a still of Mohamed Ehabs 173kg Snatch Pull Extension. ATG Patrons at the $10 level get access to the still photo. $20+ level patrons get access to the sequence, as well as still photo. They can download the high […]
ATG Patreon Posters for January 2019: Mohamed Ehab 173kg Snatch Sequence + Kuo 105kg Snatch Still
Here are the ATG Patreon reward posters for January 2019! Mohamed Ehab’s 173kg World Record Snatch Sequence and Kuo’s 105kg snatch as a still frame. ATG Patrons at the $10 level get access to the still photo. $20+ level patrons get access to the sequence, as well as still photo. They can download the high resolution digital […]
Kuo Hsing-Chun at 2018 Qatar Cup (Full Warm Up + Competition)
ATG Patrons now can watch Kuo Hsing-Chun’s full competition (and warm ups) at the 2018 Qatar Cup! Includes lifts like the following: 115kg / 253lbs Power Clean & Jerk! View this post on Instagram 115kg / 253lbs Power Clean & Jerk by @kuo_hsing_chun (59kg, Taiwan ??) during her competition warm up at the […]
2018 Qatar Cup Weightlifting – Meso Hassona 225kg Clean & Jerk Junior World Record!
Here are some highlights of the 2018 Qatar Cup. Thanks to the support from ATG patrons I was able to book a last minute trip to Qatar and cover the event. Results Some of the highlights: Meso Hassona 225kg junior clean and jerk world record in his last competition as a junior. Zhang Rong snatching […]
Om Yun Chol Heavy Training Session (115kg Snatch / 150kg C&J) 2018 World Championships
This is Om Yun Chol’s heavy training session in the 2018 worlds training hall! Om, now a 55kg lifter, works up to: 115kg Snatch 150kg Clean & Jerk 150kg Clean Pulls 70kg Overhead Presses obligatory Weighted Sit-Ups As always the video includes lots of slowmos of Air Om. Also, notice his thumb taping technique. Ever tried […]
ATG Patreon Posters for December 2018: Om Yun Chol 120kg Snatch
Here are the ATG Patreon Posters for December 2018: Om Yun Chol Snatching 120kg ATG Patrons at the $10 level get access to the still photo. $20+ level patrons get access to the sequence, as well as still photo. They can download the high resolution digital files and print them big. View this post on Instagram […]
Shi Zhiyong 164kg Snatch Slow Motion 2018 World Weightlifting Championships
Here is a how to snatch tutorial with Shi Zhiyong. First attempt = third attempt. No technique breakdown. 158, 161 and 164kg Snatch Slow Motion + side by side comparison at the 2018 World Weightlifting Championships. Mohamed Ehab’s 173kg Snatch Edit Lu Xiaojun’s 172kg Snatch Edit
Lu Xiaojun 172kg Snatch Slow Motion 2018 World Weightlifting Championships
After Mohamed Ehab’s 173kg Gold Medal Snatch edit, here is snatch GOAT Lu Xiaojun with his 172kg. 165kg, 170kg miss, 172kg for silver in the snatch behind Mohamed. Mohamed Ehab’s 173kg Snatch Edit Shi Zhiyong 164kg Snatch Edit Update: Here are his Clean & Squat Jerks. Full Snatch Warm Up Session More: Lu’s 255kg x3 […]
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