Just found some leftovers in the ATG vault. Tian Tao and Zhong Guoshun with some assistance exercises. Back Extension Holds Banded Leg Extensions Banded Leg Curls
Meanwhile in at the 2017 Chinese Nationals … Tian Tao showed that he is in top clean and jerk shape! 221kg Clean & Jerk (unofficial world record weight!) after taking 190 and 206, to surpass Kianoush Rostami’s official 220kg world record. He snatched 155 and 164, skipping his third attempt. Full Recording is on the […]
Meanwhile in China … Guessing this is pre Rio? Tian Tao Squats 300kg x2 and Clean & Jerks 225kg. Watch his 230kg Clean here. A post shared by Ma Strength (@mastrength) on Apr 5, 2017 at 11:58pm PDT More: Tian Tao and Lu Xiaojun training session.
Meanwhile in China … Time for the winter training camp update of the Chinese men’s team. They are training in the Wuzhishan camp in the Hainan province. Yu Jie along with his boys Lu Xiaojun, Liao Hui, Tian Tao and co. are preparing for the Chinese nationals games. Update: Lu Xiaojun Video, needs translation translation […]
From the 2014 Worlds Training Hall … Tian Tao (85kg) Front Squatting 245kg for a double! More: Team China Training Video.
Finally we can put that rumor into the facts drawer … Here is Tian Tao Cleaning 230kg and missing the Squat Jerk from his Rio prep! Yes it’s potato quality, but you can clearly see two blue, two yellow, three greens plus a white plate on the bar. 230kg! More: Tian Tao Cleaning 215kg in […]
After you saw Lu Xiaojun squatting up to 275kg and Tian Tao Snatching 160kg, here is a longer video of their full training session. 00:23 Lu Xiaojun Tian Tao Massage / Stretching 05:04 Tian Tao 110kg Muscle Snatch 06:16 Lu Xiaojun 275kg Squat 08:54 Tian Tao 160kg x2 Snatch 09:35 Lu Xiaojun 275kg Front Rack Hold 09:50 […]
Here’s how to wake up Tian Tao for his training. This was the session he snatched 160kg and did the Snatch Upright Rows in. Update: Full Session of Lu’s and Tian’s Training Session.
Thanks Tian Tao for giving us all heart attacks last night! He started out missing his first two snatches at 173 and 178, only to make his 3rd attempt at 178. Same in the clean & jerks. Missed his first two attempts at 210. Then posted 217kg for all or nothing. His 217 is the new Olympic […]