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Best of Olympic Weightlifting

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IWF Exectutive Board ousts Ursula Papandrea as IWF President

October 14, 2020 By Gregor Winter 2 Comments

Update 14.10.2020: USA Weightlifting asks all member federations to sign a letter demanding an extraordinary congress by the end of November. Update 14.10.2020: IWF’s empty response. Update 14.10.2020: IOC’s statement. [The IOC] would reserve the right to take further measures depending on any future developments, including, but not limited to, a review of the place […]

Filed Under: News, weightlifting

Om Yun Chol 180kg Front Squat at 55kg (3.27x Bodyweight)

October 13, 2020 By Gregor Winter Leave a Comment

We just posted Om Yun Chol’s heavy front squat session to our patreon. He did this two days out, before becoming 2019 world champion (clean and jerking triple bodyweight—166kg!). View this post on Instagram 180kg / 396lbs Front Squat at 55kg (3.27x bodyweight) by Om Yun Chol (North Korea 🇰🇵)! Full video on our Patreon. […]

Filed Under: front squat, Om Yun Chol, videos, weightlifting

Shi Zhiyong Day 1 at Worlds 2019 Training Hall

October 6, 2020 By Gregor Winter Leave a Comment

New on our Patreon: Shi Zhiyong’s first day at the 2019 worlds training hall. Available with and without commentary. Become a Patron here. Just having arrived the day before, this was 4 days out from him. Shi snatches up to 130kg then Power Snatches 140kg light High Pulls up to 90kg A nice little workout […]

Filed Under: China, Shi Zhiyong, snatch, videos, weightlifting

Kuo’s Attempt Selection Secrets with Coach Lin

September 24, 2020 By Gregor Winter Leave a Comment

Now on our Patreon: Winning Competition Strategy with Coach Lin and Kuo Hsing-Chun! Here’s a chance to learn competition strategy and attempt selection from the best: Coach Lin and Kuo Hsing-Chun! In this video Coach Lin goes over his thought process behind selecting weights. You’ll see that it starts long before competition day—something to keep […]

Filed Under: Kuo Hsing-Chun, videos, weightlifting

Sequence Poster: Apti Aukhadov 210kg Clean & Jerk

September 23, 2020 By Gregor Winter Leave a Comment

ATG sequence poster level patrons can now download and print Apti’s monster 210kg Clean & Pow Jerk from the 2015 Russian Championships. Become a Patron here.

Filed Under: Apti Aukhadov, clean and jerk, poster, Russia, videos

Clarence Kennedy Mid 2020 Training Compilation

September 23, 2020 By Gregor Winter Leave a Comment

Meanwhile in Ireland … If you have been wondering what Clarence Kennedy has been up to, here is a little update video. He’s also been uploading regularly to his patreon. Clarence’s 290kg ATG Squat Session

Filed Under: Clarence Kennedy, snatch, squat, videos, weightlifting

Lasha Talakhadze 222kg Snatch

September 19, 2020 By Gregor Winter 2 Comments

Meanwhile in Georgia … Lasha Talakhadze snatches 222kg in Batumi, Georgia! Again, as he has made 222kg in training before.   View this post on Instagram   222kg / 489lbs Snatch! @talakhadzelasha_official Video thanks to @doctor_giorgi 👨‍⚕️ A post shared by All Things Gym (@atginsta) on Sep 19, 2020 at 3:53am PDT Watch again: Lasha’s […]

Filed Under: Lasha Talakhadze, snatch, videos, weightlifting

ATG Embroidered Pocket Tees

September 19, 2020 By Gregor Winter Leave a Comment

I’m pretty excited to have these on the store now. ATG embroidered pocket tees! Style I: the classic ATG shield Style II: a new atg script, for when you want to represent atg in a more low-key way.

Filed Under: ATG Shop News

Deng Wei Heavy Squat Session

September 13, 2020 By Gregor Winter Leave a Comment

ATG Patreons can now watch Deng Wei’s squat session, which she did 3 days before competition at worlds. Dr Boffa walks you through the technical points, but we also made a version without commentary here. Deng is doing a surprising amount of volume (considering it’s that close to competition). After squatting up to 160kg for […]

Filed Under: China, Deng Wei, squat, videos, weightlifting

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