These are the ATG Patreon Posters for July 2019: Shi Zhiyong’s 194kg Squat Jerk! ATG Patrons at the $10 level get access to the still photo. $20+ level patrons get access to the sequence, as well as still photo. They can download the high resolution digital files and print them big.
This is Tian Tao’s heavier session from before 2019 Asian championships. Power Snatch up to 150kg Snatch 170kg Power Clean up to 180kg Clean and Jerk up to 210kg ATG Patrons had early access and can already watch newer videos. More: Tian Tao’s 295kg Squat Session at Worlds 2018.
This is the still standing (as of June 2019) clean and jerk world record for the 73kg weight class. Shi Zhiyong squat jering 196kg at worlds 2018 in Turkmenistan. 164 Snatch World Record Edit (he pushed the snatch WR to 168 at asians).
ATG Patreons now have early access to Shi Zhiyong’s Chen Lijun’s and Li Dayin’s training session at the 2019 Asian Championships. Highlights: 230kg Paused Front Squat by Shi Zhiyong (at 73kg) 225kg Paused Front Squat by Yuan Chengfei (also 73kg) 180kg Power Clean & Jerk by Shi! Li Dayin snatching 150kg and pulling 250kg […]
ATG Patrons have early access to one of my personal favorites from last year’s worlds training hall was Salwan Jasim (109kg, Iraq 🇮🇶) going all out! This was a crazy session (long too). He took so many really heavy attempts and really beat his body up. This guy really likes to lift (and on top […]
These are the patreon reward posters for June 2019: Toshiki Yamamoto (89kg, Japan) clean and jerking 203kg at Asian championships! ATG Patrons at the $10 level get access to the still photo. $20+ level patrons get access to the sequence, as well as still photo. They can download the high resolution digital files and print […]
2019 Junior World Weightlifting Championships are being held in Fiji. When: 1-8.06 It is an IWF gold level event, which means it’s another good chance for lifters to collect ROBI points towards their Olympic qualification. Useful Links Start List (PDF) @hookgrip stories for training hall updates Live Scoreboard Live Stream Results Local Time in Fiji: […]
As you have read in the ATG Guide to Olympic Qualification: Countries whose athletes have consistently been popped will lose spots. Or, framed another way, all countries (NOC/MF) start with two spots (one man, one woman) and countries with better WADA records earn more spots (subject to the IWF Anti-Doping policy), up to the eight total […]
Here is a highlight from the 2019 Europeans training hall – Loredana’s Power Session! Enjoy some snappy power snatches up to 95kg (her best is 100kg), power clean and jerks up to 115kg. All in 4k! Follow Loredana on IG @tomaloredanaelena. This video was made possible by ATG Patrons, who had early access and get […]