This is big. Remember the original German ARD documentary that got the whole olympics re-test ball rolling? Well, the same team around Hajo Seppelt has been working on a new documentary, specifically targeting the international weightlifting federation (IWF)! It’s out now in German here. An english version should follow. You can read the detailed summary […]
New ATG Shirts on Hookgrip Store
We added a bunch of new shirts and colors on hookgrip store and also restocked a lot of items. Cherry Blossom 🌸 is now available in black and ice blue we added 5 new ATG tee colors and restocked the others finally we have some new triblend raglans available we added a new female tank top
Lasha 0-215kg Snatch Warm Up 2020 Roma Cup
Now on our Patreon: Lasha Talakhadze’s 0-215kg Snatch Warm Up from the Roma 2020 Cup! 13 minutes of snatch perfection with commentary from Dr. Boffa (non commentary version is available as well). Become a patron here. View this post on Instagram Lasha’s 0-215kg Snatch Warm Up! Full 13 minute video on our Patreon. […]
Rebeka Koha Announces Retirement from Weightlifting
Now it’s official. Rebeka Koha quits weightlifting. At just 22 years old she can look back on a very successful career in the sport. 2016 Olympian, world championships medalist, multiple time european champion– just to name a few achievements. ATG says thanks for always being supportive and working with us, and we wish her good […]
Snatch Essentials: Snatch from Blocks with Kate Nye
Now on Patreon: How and Why to Snatch from Blocks! Featuring insights from world champion Kate Nye and Latvian ĂĽber coach, Eduards Andruskevics. In addition to covering key points about the movement—such as start position technique and how this lift develops speed If you’ve ever wondered how or why to incorporate block snatches into your […]
Lu Xiaojun 200kg Clean & Jquat Jerk + 270kg Clean Deadlift Session
ATG Patrons can now watch 15 minutes of team China in the 2019 worlds training hall. Become a Patron here. The video features Lu Xiaojun, Tian Tao, and Chen Lijun, along with special guest appearances by Yuan Chengfei and Yang Zhe. This was just a few days before these athletes competed but it didn’t stop […]
ATG Cherry Blossom Edition Shirt on Hookgrip Store Summer Sale
ATG Cherry Blossom 🌸 Edition is available for a limited time as a hookgrip summer sale item! Price: $12 US! Update: Sale is over started! Get it here: https://store.hookgrip.com/product-category/atg/ Available as male (ice blue) and female (baby blue) cut shirts. PS: Since we’re not making any money on such a discounted item, make sure you […]
Coach’s Commentary: Spencer Arnold talks us through Lydia Valentin’s Technique
Dr. Boffa recently had a chance to sit down with Senior International Coach Spencer Arnold of Power & Grace Performance. Spencer coaches some of the best of the best from USAW these days: his current athletes include Jourdan Delacruz, Harrison Maurus, and Jessie Bradley Stemo, among others. Become a Patron and watch it here. In […]
Loredana Toma 0-136kg Clean & Jerk PR Warm Up Roma 2020 Cup
Head over to our patreon to watch Loredana Toma’s 0-136kg Clean & Jerk PR Warm Up at the Roma 2020 Cup. It’s almost 15 minutes of Tomanator power and speed, along with commentary to explain the warm up process and approach. If you want to learn by watching the best this is a must-see video! […]
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