Meanwhile in Qatar … Meso is preparing to his something big in less two weeks. Yesterday he hit three PRs: 180kg Push Press 205kg Power Clean and this 230kg Clean & Jerk! View this post on Instagram A post shared by All Things Gym (@atginsta) View this post on Instagram A […]
Paris 2024 Olympics: Only 5 Weight Classes per Gender, 120 Athletes Total
The IOC just announced the quota changes for weightlifting in the Paris 2024 Olympic games. IF weightlifting is included—and this is not certain— weightlifting will be reduced to: New Quota: 120, (was 260 in Rio, will be 196 in Tokyo) Reduction in weight classes from 7 to 5 per gender. Kit McConnell, IOC Sports Director: […]
Meso’s Heavy Squat Session
Over on our patreon we just posted Meso’s heavy squat session from worlds 2019. Available with and without commentary. View this post on Instagram A post shared by All Things Gym (@atginsta)
Patreon Posters: Mohamed Ehab 166kg Block Snatch + The Ehab Bridge
Patreon Sequence Poster of the Month: Mohamed Ehab snatching 166kg from Blocks! Become a patron here and download the full res file. Poster: The Ehab Bridge Video of the 166kg Block Snatch Video of the Bridge
81kg Snatch Battle at Roma 2020 Cup feat. Harrison Maurus, Nino Pizzolato, Alex Bellemare
New on our Patreon: 81kg Snatch Battle! Featuring: Nino Pizzolato, Harrison Maurus and Alex Bellemare! Have you ever wondered about just how closely top athletes’ training lifts mimic their platform attempts? We’ve got just the video you’ve been looking for! In this video we look at the top three finishers in the men’s 81 session […]
Lasha Talakhadze 140kg Muscle Snatch Accessory Session (155kg BTN Thruster, 230kg Snatch Pull)
Now on our Patreon: Lasha Talakhadze’s accessory session. No full snatch of clean and jerk, just some basics, albeit still ridiculously heavy for us mortals. This was the the day after his heavy session. 140kg Muscle Snatch 155kg Squat to Push Press (BTN Thrusters?) and Lasha (Snatch) Pulls up to 230kg Enjoy. View this […]
Coaching Principles for Success with Kuo and Coach Lin
Now on our Patreon: The Science of Deliberate Practice and Weightlifting Training—with Coach Lin and Kuo! Become a Patron for as little as $2 and get access to tons of exclusive content. We’ve got a new video for you that’s all about TRAINING, featuring insights from Coach Lin, Kuo Hsing-Chun, and research from the science […]
Patreon Posters: Mart Seim 253kg Sequence & Meso 220kg Clean & Jerk
This month’s patreon poster downloads feature two big clean and jerks from the 2017 worlds. Meso’s breakthrough 220kg Clean & Jerk as a Junior! Mart Seim’s 253kg Clean & Jerk vs a Booing Crowd
2020 Chinese Weightlifting National Championships Results & Recordings
While the rest of the (weightlifting) world is tumbling, China is doing business as usual and holding their 2020 national championships. Good to see that weightlifting does continue in some parts of the world. (* = National Record) Men 55kg: Highlights Full recording. Jia Xionghui 130*/145/275 Wu Yaolin 121/150/271 Deng Changmin 121/148/269 61kg: Highlights Full […]
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