Iron Radio Episode 162 is all about gym culture.
You probably experienced something like this yourself (or even are guilty of it it yourself, I know I am) – looking down on other athletes.
Olympic lifters looking down on Powerlifters, both looking down on Bodybuilders, and everybody looking down on CrossFitters, and of course, CrossFitters lookin down on everybody.
This is completely unnecessary behavior. We (the training peeps) are a minority and probably more similar in mindset than different when it comes achieving our goals.
So try to take each discipline for what it is and respect your fellow gym goers.
This is what All Things Gym is all about. Highlighting the achievements of various strength sports and learning from each of them.
Have a great Sunday everybody.
Download Audio: link to mp3 (right click + ‘save as’)