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Home » Iron Radio » Iron Radio Strength Sports at the Olympics

Iron Radio Strength Sports at the Olympics

August 10, 2012 By Gregor Winter

Here is something for your Friday’s commute. Listen to Iron Radio Episode 169.

Topics:

  • dosing fish oil
  • ibuprofen and lifting
  • bench press form
  • transitioning from bulking to cutting and the benefits of HIIT on metabolism
  • recap / appreciation of strength sports at the Olympics

Download Audio: link to mp3 (right click + ‘save as’)

Filed Under: Iron Radio, podcasts

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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