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Home » Greg Everett » Weightlifting Technique Truths

Weightlifting Technique Truths

February 15, 2012 By Gregor Winter

Head on over to Cathletics and read Greg Everett’s “Six Truths of Weightlifting Technique”.

  • The lifter and barbell system must remain balanced over the feet.
  • The barbell and lifter must remain in close proximity to each other.
  • There must be no time wasted at the top of the pull.
  • The relocation under the bar is an active movement.
  • The receiving position must be stable and strong.
  • Consistency is more important than the actual technical style.

Filed Under: Greg Everett, technique, weightlifting

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