All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » guide » ‘Your First Day in the Gym’ Guide

‘Your First Day in the Gym’ Guide

December 2, 2011 By Gregor Winter

If you know people that have not been to a gym before and are interested in getting fit, but have no athletic experience on which to draw even basics of how to interact at a gym.

Tell them what they you should look out for on their First Day in the Gym.

Filed Under: guide, tips

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

clarence-kennedy-interview-2015-cover

Clarence Kennedy Interview 2015

Zhang Wangli Fast Pulls Panda Pulls

Rebeka Koha Training Hall 2017 World Weightlifting Championships

atg-guide-to-Rebeka-Kohas-Jerk

The Lift That Launched a Thousand Ships: Rebeka Koha’s Jerk

Rebeka Koha 96kg Snatch PR + 118kg Clean & Jerk 2017 Meissen Cup

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym