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Home » exercises » Biceps Involvement in Overhead Pressing

Biceps Involvement in Overhead Pressing

June 28, 2012 By Gregor Winter

Paul Carter wrote a post on overhead pressing.

One of the points he made was getting the biceps involved in the movement.

Because Paul can probably overhead press me for 50+ reps or so I thought this tip was worth sharing.

More muscle recruitment = more stabilization of the movement.

To clarify his point he made a video and got involved in the comments on reddit.

Filed Under: exercises, overhead press, technique, videos

About Gregor Winter

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