All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • Order Media
  • Rep Max Calculator
  • Contact
    • About
Home » lifting » Bob Hoffman’s Strength Standards

Bob Hoffman’s Strength Standards

November 5, 2011 By Gregor Winter

Dan John compiled a table of Bob Hoffman’s Strength Standards.

Check it out here

You might also be interested in these Starting Strength Standard Tables by Mark Rippetoe

Filed Under: lifting, strength, strength standards, table

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

New ATG Shirts: Pocket Logo Edition + Pink Crop Tops + Flags

tian-tao-300-squat-double

Tian Tao 300kg Squat Double + 225kg Clean & Jerk

Weightlifting Technique Poster Snatch

Weightlifting Technique Posters for Snatch + Clean & Jerk

ATG Rep Max Calculator

ATG Rep Max Calculator

Deng Wei 146kg Clean and Jerk World Record

Deng Wei 146kg Clean and Jerk World Record

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym