Here is part 3 of Emevas’ “Things I Think I Know” guest post series. This time he talks about the benefits of using belts in your lifting adventures. Probably less controversial than the last post on Touch and Go Deadlifts, but I hear there are still some people with beltphobia. Speak your mind in the comments. Use […]
Weightlifting Belts – Why and Which to Use
Over at 70’s Big Justin compiled several posts on weightlifting gear.(Elite FTS also has a post for Virgin Belt Users). Among them are good reasons why you should consider using a lifting belt. One — Generally speaking Two — types of belts Three — how to break in a belt (video) Four — a detailed […]