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Home » lecture » Chad Smith Training Talk

Chad Smith Training Talk

February 28, 2013 By Gregor Winter

Here is Chad Wesley Smith’s presentation he gave  as part of his Squat/Deadlift clinic.

Goes over the fundamentals of athletic development.

Topics:

  • squat training
  • special strength development,
  • organizing skill, speed, and strength work into an athlete’s program

Snippets

  • Individulaizing Training
  • Consolidating Stressors

Filed Under: lecture, videos

About Gregor Winter

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