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Best of Olympic Weightlifting

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Chad Smith Training Talk

February 28, 2013 By Gregor Winter

Here is Chad Wesley Smith’s presentation he gave  as part of his Squat/Deadlift clinic. Goes over the fundamentals of athletic development. Topics: squat training special strength development, organizing skill, speed, and strength work into an athlete’s program Snippets Individulaizing Training Consolidating Stressors

Filed Under: lecture, videos

Dave Tate 2000 Tour De Force Training Seminar

June 17, 2012 By Gregor Winter

Dave Tate Tour de Force Seminar

This will add 10kg to your lifts. Dave Tate posted all 33 parts of the Tour De Force Training Seminar from 2000. Update: Videos were set to private and aren’t available anymore. He covers a lot of ground. Learn what works and how to avoid common mistakes. Update: I should have added that it is […]

Filed Under: dave tate, lecture, powerlifting, videos

Tommy Kono Weightlifting Technique Lectures

September 4, 2011 By Gregor Winter

Here are two lectures / presentations by Olympic weightlifting coach Tommy Kono talking about weightlifting technique from his 60 years of coaching experience. This is Tommy Kono at the 1956 Olympic Games in MelbourneThe first talk was held 7 March 2009 in Columbus, Ohio. Introduction Coaching in different countries Importance of hip for power production pulling speed, difference […]

Filed Under: clean and jerk, instruction, lecture, power clean, snatch, technique, Tommy Kono, videos, weightlifting

Robert Lustig "The Trouble with Fructose: a Darwinian Perspective"

August 13, 2011 By Gregor Winter

Robert Lustig, MD spoke at the Ancestral Health Symposium. “The Trouble with Fructose: a Darwinian Perspective” If paleo dieting is your thing you might enjoy: Robb Wolf’s talk “The Paleo Solution”Mathieu Lalonde’s talk “An Organic Chemist’s Perspective on Paleo”Mark Sisson’s talk “The Lost Art of Play”Staffan Lindeberg’s talk “Food and Western Disease”

Filed Under: diet, fructose, lecture, nutrition, paleo, sugar, talks

Robert Lustig’s [email protected] Talk on Obesity

August 7, 2011 By Gregor Winter

Here is a must watch. Another fantastic presentation by Robert Lustig, M.D. You probably know him from his “Sugar: The Bitter Truth” talk. Now he did an [email protected] talk in which he tackles the question What’s causing the obesity epidemic? He presents the issues and history that let to the current situation really well and tells you why […]

Filed Under: diet, fructose, glucose, health, lecture, nutrition, protein, soy, sugar, videos

Deskbound – Kelly Starrett Health at Google Talk

June 25, 2011 By Gregor Winter

Now here is something to watch on your weekend. Kelly Starrett did a talk in the Health at Google series. Titled “Deskbound”, he talks about what prolonged periods of sitting does to our bodies and how we can fight that evil. Basically, the talk is a brief summery of what you have already learned if […]

Filed Under: health, lecture, mobility, prehab, sitting, talks, videos

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