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Tommy Kono Weightlifting Technique Lectures

September 4, 2011 By Gregor Winter

Here are two lectures / presentations by Olympic weightlifting coach Tommy Kono talking about weightlifting technique from his 60 years of coaching experience. This is Tommy Kono at the 1956 Olympic Games in MelbourneThe first talk was held 7 March 2009 in Columbus, Ohio. Introduction Coaching in different countries Importance of hip for power production pulling speed, difference […]

Filed Under: clean and jerk, instruction, lecture, power clean, snatch, technique, Tommy Kono, videos, weightlifting

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