All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • Order Media
  • Rep Max Calculator
  • Contact
    • About

Tommy Kono Weightlifting Technique Lectures

September 4, 2011 By Gregor Winter

Here are two lectures / presentations by Olympic weightlifting coach Tommy Kono talking about weightlifting technique from his 60 years of coaching experience. This is Tommy Kono at the 1956 Olympic Games in MelbourneThe first talk was held 7 March 2009 in Columbus, Ohio. Introduction Coaching in different countries Importance of hip for power production pulling speed, difference […]

Filed Under: clean and jerk, instruction, lecture, power clean, snatch, technique, Tommy Kono, videos, weightlifting

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Rebeka Koha 96kg Snatch PR + 118kg Clean & Jerk 2017 Meissen Cup

Lu Xiaojun 200kg Clean & Jerk with a Smile *Full Session* 2015 Worlds Training Hall

Lu Xiaojun 200kg Clean & Jerk with a Smile *Full Session* 2015 Worlds Training Hall

checn-xiaoting-102-cover

Chen Xiaoting (53kg) 102kg Snatch

Ilya Ilyin at Home

lydia-124kg-snatch-2014 world championships

Lydia Valentin 124kg Snatch Almaty 2014 World Championships

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym