Fapping, Testosterone, and Muscle Growth

Silverhydra on fapping your way to higher testosterone levels.

• Fapping does not increase or decrease testosterone levels significantly
• Not fapping for at least a week or longer does increase testosterone levels
• This increase is pretty small, and probably not worth it

Ejaculation and orgasm really don’t affect much hormonal parameters over the long term. It’s more-so the opposite, with hormonal parameters affecting frequency of ejaculation and orgasm.