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Home » Greg Everett » Greg Everett on Power Cleans, Hip Technique and ‘Superman Pull’

Greg Everett on Power Cleans, Hip Technique and ‘Superman Pull’

October 2, 2012 By Gregor Winter

On Paleo Solution Podcast Episode 152 Greg Everett chimes in on:

  • [33:59] Power Clean Technique
  • [44:22] Olympic Weightlifting Hip Technique and Jon North’s Hit and Catch “Superman Pull”

Further Reading: Greg’s article Hips, Meet Bar: The Extension of the Snatch and Clean

Download Audio: link to mp3 (30mb, right click + ‘save as’)

Filed Under: Greg Everett, podcasts, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. El Pino says

    October 19, 2012 at 13:49

    Really like Everett

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