All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • Order Media
  • Rep Max Calculator
  • Contact
    • About
Home » apps » Weight x Reps Workout Tracker

Weight x Reps Workout Tracker

January 17, 2014 By Gregor Winter

(Originally posted Nov 8, 2013)

WeightxRepsLogo

Check out Weight x Reps,  hands down the best online workout tracker.

Features

  • track any exercise
  • calculates statistics, PR history, charts, overall volume per exercise, intensity
  • no silly points
  • straight forward input notation with auto completion

Cons: No data export option. I asked the developer and he said that data export export is planned for the future.

Update 19.01.2014:

  • The data export feature has been added for people who make a donation to the service.
  • New Feature: follow people’s training logs and comment on them


Price: Free, the service depends on your donations.

Instruction

weightxreps-notation

Here is an Example of a logged workout:

weightxreps sample workout
Overview

weightxreps-tour-03

Don’t want to use an external service? Use a simple Google Spreadsheet.

Filed Under: apps

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Anony1 says

    November 16, 2013 at 11:12

    This is a great app

  2. Vanz says

    January 21, 2014 at 07:05

    Used weightxreps for ages now, surprised more people aren’t on to it. Really aesthetically pleasing way to view progression as well.

  3. steve says

    January 22, 2014 at 22:18

    what does EFF and INT stand for?

    • Gregor says

      January 22, 2014 at 22:30

      INT is Intensity. EFF is Efficiency

      100% EFF = your heaviest estimated 1RM.
      100% INT = the heaviest weight you ever lifted.

      For more info send Pablo (the developer) a message. This is his profile http://weightxreps.net/journal/tlast2o12dude

      • steve says

        January 22, 2014 at 23:12

        awesome thanks. I was trying to search around the site for the information.
        The first day I logged my workout.. i thought it was a pain in the ass… but after two or three days of using it, I am completely sold! Love the layout

  4. Cillian McNamara says

    July 7, 2014 at 14:37

    Gregor have you spotted any high standard athletes logging journals on weightxreps? Would be cool if even some national level guys were using it and we could see their logs.

    • Gregor says

      July 7, 2014 at 14:42

      I have not looked for it, but there are a many strong guys in there.

      John Phung for example: http://weightxreps.net/journal/JohnPhung

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Rebeka Koha & Ritvars Suharevs Bundesliga Weekend Part 2 – 8 AM Morning Session

Weightlifting Technique Poster Snatch

Weightlifting Technique Posters for Snatch + Clean & Jerk

deng wei

Deng Wei Training Hall 2014 World Weightlifting Championships

Jordan Jovtchev Gymnastics Ring Training Exercises

Dmitry Berestov & Alexandr Krasnov Training Hall Russian Championships

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym