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Home » Glenn Pendlay » 70’s Big Podcast with Glenn Pendlay

70’s Big Podcast with Glenn Pendlay

October 21, 2011 By Gregor Winter

Here is some gym talk for your Friday commute.

Justin Lascek  and Glenn Pendlay talk weightlifting in Episode #9 of the 70’s Big Podcast.

Topics:

  • Push-press utility
  • What kind of emphasis or frequency strength training would have in a weightlifting program as a trainee advances from beginner and beyond
  • Pulling from blocks
  • Being an Olympic weightlifter without a coach
  • Conditioning in a strength or weightlifting program

Filed Under: Glenn Pendlay, podcasts, weightlifting

About Gregor Winter

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