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Home » podcasts » Barbell Shrugged at Eleiko Headquarters in Sweden

Barbell Shrugged at Eleiko Headquarters in Sweden

December 19, 2014 By Gregor Winter

The Barbell Shrugged guys traveled to Sweden and visited the Eleiko headquarters.

First they talk with Eleiko CEO Erik Blomberg and later with Anders Lindsjö.

Notes

  • company was started in 1927
  • produced waffle irons and toasters in the beginning
  • Eleiko in Swedish stands for “Electrical Installation Limited Company”
  • First barbell was developed in 1957, quality steel differentiated it
  • first company to be certified by the IWF
  • Steel from northern Sweden
  • 215 000 PSI (Pound per Square Inch) steel for competition bars
  • bars have hard surface, soft(er) inner part
  • knurling is pressed into the steel, not cut, markings are also pressed so there are no weak points which are vulnerable to breaking
  • every 7 bars the pressing tools have to be replaced
  • first thing they add is the knurling
  • then surface treatment, chrome
  • then come the sleeves, weight calibration
  • Torlerances: can go up to 20020 grams, they are allowed to go lower, but always make sure that they are a couple of grams above 20kg, same tolerances for the discs
  • then they straighten the bar (would have loved to get more info on this)
  • 10 needle bearings in competition bars
  • then follows an intense snatch introduction session lead by Anders “wasn’t good enough, do it again” Lindsjö. Watch him instruct a weightlifting warm-up here.
  • To finish it off they have a discussion with Anders that focuses on teaching philosophy / principles

Update 01.01.2014: Here is Anders’ coaching session from this episode.

Filed Under: podcasts, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Anonymous says

    December 19, 2014 at 19:50

    I wish these guys would let the people they interview talk more. That being said, very cool and informative video.

    • Veektohr says

      December 22, 2014 at 00:45

      Yeah, some on their crew have a habit of talking over their guests all the time. Still I love the idea of a roaming weightlifting documentary series. Hopefully they’ll begin letting their subjects breathe a little more.

  2. Carlos Mendoza says

    December 19, 2014 at 20:41

    A barbell made of old waffle irons would be cool.

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