Here is how to transform your little 250 sq. ft. garage into a home gym (not only for CrossFit). They use the Rogue W-4 Gym which looks pretty sweet, but of course there are other options. Comes fully equipped with squat rack, pull up bar, rings, 3/4 inch rubber floor etc. And Mikko Salo tests the whole spiel.
The Rolling CrossFit Gym Truck
You know food trucks are pretty successful, so why not create a gym truck? Check out the rolling CrossFit Gym. Pretty epic idea by Albert Jumper. He put “about $16,000.00 in the truck and another 11,000.00 in weight and equiptment.” More info here
Garage Gym Tour with Karl Eagleman
Check out the Garage Gym tour with CrossFitter Karl Eagleman. Lots of DIY goodness. I really like the PVC Pipe barbell stands. PVC Pipe Barbell Stands PVC Pipe Barbell Stands Detail His wooden pull-up bar rig also looks great. DIY Pull-Up Rig
CrossFit Garage Gym Tour
You can think what you want about CrossFit, but CrossFitters have some awesome garage gyms. Jim Agens, from north-west New Jersey is no exception. See his his video tour of his gym here: [wmv] [mov] Garage Gym Overview – Is this really a garage? Old telephone poles recommissioned for rope climbing. The right place to hang […]