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Home » health » Charles Poliquin 25 Reasons to Take Vitamin D

Charles Poliquin 25 Reasons to Take Vitamin D

June 28, 2011 By Gregor Winter

25 Reasons to Take Vitamin D

Here is a table to determine if you’re low on vitamin d.

Definition of Vitamin D Status Vitamin D Levels
Low Under 20 ng/ml
Low-Normal Between 21–40 ng/ml
Normal Between 41–80 ng/ml
High-Normal Between 81–100 ng/ml
Excess Over 100 ng/ml

Are you Low in Vitamin D?

Also Read Take Vitamin D To Raise Testosterone And Achieve A Better Body Composition.

Filed Under: health, vitamin d

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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