Remember shot putter Damian Kusiak?
He just uploaded a video of him man handling 130kg with a Close Grip Muscle Snatch (or Muscle Clean & Press?).
Update: Thanks to Razor for pointing out that he calls it Snatch Press and “Most of discus/ hammer thrower do this exercises.”
Thanks to Phil for submitting.
I am still unsure what to call this, hopefully someone knows :). No body touch is insane.
The name of this exercises is “snatchpress” (he wrote that). Most of discus/ hammer thrower do this exercices. I know this guy, because he is training in this same city, where i have training too.
Thanks for the infor Razor.
And this is his friend (discus thrower too):
Jean-Patrick Millette says
looks more like a muscle clean and press???