All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » interviews » Dietmar Wolf Interview (Coach of Carl Yngvar Christensen)

Dietmar Wolf Interview (Coach of Carl Yngvar Christensen)

November 19, 2014 By Gregor Winter

Meanwhile in the in Powerlifting land …

Here’s an Interview with Dietmar Wolf, who is the coach of the Norwegian Powerlifting team.

This interview was recorded when his athlete Carl Yngvar Christensen set a new single ply world record at the 2014 IPF World Championships.

What’s interesting about the “Norwegian System” is the high frequency training they use.

Dietmar, who has a background in weightlifting, was inspired by the high training frequency of weightlifters. So he started to develop a program for powerlifters that lets them squat 4-6x, bench, 5-7x and deadlift 5-6x in a week (using different variations of of the main exercises).

Filed Under: interviews, powerlifting, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Brutal_Truth says

    November 19, 2014 at 14:38

    Interview with senior Christensen, WADA worker, would be much more informative.

  2. RagE says

    November 19, 2014 at 14:40

    With a name like that, i am not sure if he is a native Norwegian speaker, but his English is classic Norwenglish. *cringe*

    • Powerlifter says

      November 19, 2014 at 15:05

      He’s actually from Germany.

    • Norwenglish says

      November 19, 2014 at 16:50

      He is perfectly understandable and his “Norwenglish” doesn’t stop him from being one of the best powerlifting coaches in the world. Last I checked, they don’t test your English knowledge at the bottom of a heavy squat. Might become a crazy wod for all those cross-twitters out there, come to think of it.

      • RagE says

        November 20, 2014 at 07:49

        Since you are so defensive, i will be so as well..

        I never said he is not understandable, I was merely making a comment on his accent and the fact that i think i can recognize it..

        I never said it stops him from doing anything. I am perfectly aware of his accomplishments as a coach. Most people interested in the sport of Powerlifting are.

        I literally said none of the things you are commenting on. Do I look like i am made of straw?

    • Jake W says

      November 20, 2014 at 00:19

      did you seriously just disparage his english with a “cringe?” wow, that’s rather obnoxious.

      • RagE says

        November 20, 2014 at 07:37

        You misunderstand. His English is perfectly understandable, and better than most people i know at that age. It is the fact that it is so easy to recognize his norwegian(and possibly german) accent, because it means i probably sound like that as well.

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Hysen Pulaku 166kg Snatch 211kg Clean & Jerk

Derek Kendall 362kg (800 lbs) Front Squat

Lu Xiaojun 175kg Snatch 177kg World Record Attempt 2015 Worlds

Su-Dajin-280-x1-squat

Su Dajin (77kg) 280kg Squat

Li Ping & Sukanya Srisurat Warm Up Area 2015 Asian Championships

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2025 · Gregor · All Things Gym